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The main ingredients make the salad tasty and colorful. Here’s what you need: - 1 cup quinoa, thoroughly rinsed - 2 cups vegetable broth or water - 1 can (15 oz) black beans, drained and rinsed - 1 cup corn kernels (can use fresh or frozen) - 1 bell pepper (choose red or yellow), diced - 1 cup cherry tomatoes, halved - 1 ripe avocado, diced - 1/4 cup red onion, finely chopped - 1/4 cup fresh cilantro, chopped These ingredients give the salad a strong flavor and great texture. You’ll enjoy the crunch from the bell pepper and the creaminess from the avocado. Want to make your salad even better? Here are some fun add-ins: - Chopped jalapeños for heat - Sliced olives for a briny taste - Diced cucumber for crispness - Grated cheese for creaminess - Chopped green onions for a fresh bite Feel free to mix and match these options. They can add new tastes and textures to your salad. The dressing brings all the flavors together. You will need: - Juice from 2 fresh limes - 2 tablespoons extra virgin olive oil - 1 teaspoon ground cumin - 1 teaspoon chili powder - Salt and pepper to taste This zesty dressing pairs well with the salad. If you want a twist, try these alternatives: - Use lemon juice instead of lime for a different zing. - Swap out olive oil for avocado oil for a richer taste. - Add a dash of hot sauce for extra spice. With these ingredients, you can create a vibrant Tex Mex Quinoa Salad that’s both healthy and delicious. For the complete recipe, check out the [Full Recipe]. Start by rinsing your quinoa in cold water. This step helps remove any bitterness. In a medium pot, combine 1 cup of rinsed quinoa with 2 cups of vegetable broth or water. Heat this on medium-high until it boils. Once it starts boiling, turn the heat down to low. Cover the pot and let it simmer for about 15 to 20 minutes. The quinoa will be ready when it's soft and has absorbed all the liquid. Fluff it gently with a fork and let it cool for a few minutes. While the quinoa cools, grab a large mixing bowl. Add 1 can of drained black beans, 1 cup of corn kernels, and a diced bell pepper. Cherry tomatoes add a nice touch, so toss in 1 cup of halved ones. Don't forget to add 1 ripe diced avocado, 1/4 cup of finely chopped red onion, and 1/4 cup of fresh chopped cilantro. Mix these ingredients gently to combine the flavors. In a small bowl, prepare the dressing. Squeeze the juice from 2 limes into the bowl. Add 2 tablespoons of extra virgin olive oil, 1 teaspoon of ground cumin, and 1 teaspoon of chili powder. Season with salt and pepper. Whisk everything together until it's well blended. This dressing will add a zesty kick to your salad. Now, it’s time to bring it all together. Add the cooled quinoa into the large bowl with the salad ingredients. Drizzle the dressing over the top. Gently toss everything to coat all the ingredients evenly. Taste your salad and tweak the seasoning if needed. You might want to add more lime juice or salt. Serve the salad right away, or chill it for 30 minutes to let the flavors mix well. Enjoy this fresh and tasty Tex Mex quinoa salad! You can find the Full Recipe to make it even easier. To cook quinoa well, start with rinsing it. This step removes any bitter taste. Use two cups of vegetable broth or water for each cup of quinoa. Bring it to a boil in a medium pot. Once boiling, lower the heat and cover it. Let it simmer for about 15 to 20 minutes. When finished, the quinoa should be fluffy and all the liquid absorbed. Let it cool before adding it to the salad. When chopping veggies, keep your knife sharp. A sharp knife makes clean cuts. Cut the bell pepper into small cubes for even bites. For the cherry tomatoes, slice them in half to release some juices. Dice the red onion finely, so it blends well in the salad. Always keep your fingers tucked in while cutting. This helps you avoid cuts and keeps your hands safe. Herbs and spices can take your salad to new heights. Fresh cilantro adds a bright taste that pairs well with the lime. Cumin and chili powder give it a warm, spicy kick. Feel free to adjust these spices to match your taste. A little more lime juice can also boost the flavor. Experimenting with different herbs can lead to unique tastes. Consider adding fresh basil or parsley for a twist. For the best results, taste as you go and adjust as needed. {{image_4}} This Tex Mex Quinoa Salad is naturally gluten-free. Quinoa is a great base since it does not contain gluten. You can also use fresh ingredients like bell peppers and tomatoes, ensuring they are free from gluten. This means you can enjoy this dish without worry. Always check labels when you buy canned goods. Some may have hidden gluten. Want to boost the protein? Add grilled chicken, shrimp, or tofu. Each option gives a unique taste. Consider diced grilled chicken for a classic touch. Shrimp adds a seafood vibe. Tofu is perfect for a vegetarian option. You could also mix in some cheese, like feta or cotija, for extra flavor. Use seasonal veggies to keep things fresh. In summer, try adding fresh corn or zucchini. In fall, roasted butternut squash adds warmth. Winter is great for using hearty greens like spinach or kale. Each season offers a chance to change the salad's taste. This keeps your meals exciting and helps you use what is fresh and local. For the full recipe, check the section above! After enjoying your Tex Mex quinoa salad, store any leftovers in the fridge. First, let the salad cool to room temperature. Then, place it in an airtight container. This keeps the salad fresh and ready for your next meal. You can enjoy it cold or at room temperature. Use glass or BPA-free plastic containers for storing your salad. Glass containers are great because they do not stain or hold odors. Make sure the container has a tight lid to keep air out. This helps prevent the salad from getting soggy. If you want to keep the avocado fresh, store it separately. Add it just before serving for the best taste. You can reheat the quinoa salad, but it’s best served cold. If you prefer warm salad, gently heat it in a skillet over low heat. Stir it often to avoid burning. You can also add a splash of lime juice to enhance the flavor. If you have avocado in the salad, skip reheating to keep it fresh and creamy. For a quick meal, enjoy the salad straight from the fridge. It’s still delicious! Yes, you can make Tex Mex Quinoa Salad ahead of time. It tastes great when chilled. I often prepare it a day in advance. This lets the flavors blend well. Just store it in an airtight container in the fridge. Before serving, give it a good stir. If you need a substitute for avocado, try using Greek yogurt. It adds creaminess and tang. You could also use diced mango for a sweet twist. If you want crunch, try adding diced cucumber. Each option changes the flavor and texture a bit. Tex Mex Quinoa Salad can last up to three days in the fridge. It stays fresh if kept in a sealed container. After that, the veggies may lose their crunch. If you notice any changes in smell or color, it’s best to toss it out. You can serve Tex Mex Quinoa Salad in many ways. It works great as a side dish at barbecues. You can also serve it as a main dish with grilled chicken or shrimp on top. For a fun twist, try using it as a filling for tacos or wraps. This blog post covered how to make a tasty Tex Mex Quinoa Salad. We explored the key ingredients, cooking steps, and various tips to enhance flavor. I shared ways to store leftovers and answered common questions. The salad is simple, healthy, and can please any crowd. Don’t hesitate to try new flavors or variations. Enjoy making your Tex Mex Quinoa Salad with fresh ingredients!

Tex Mex Quinoa Salad

Savor the vibrant flavors of this Tex Mex Quinoa Salad that's perfect for any meal! Packed with nutritious ingredients like black beans, corn, fresh veggies, and a zesty dressing, this salad is not only delicious but also easy to make. In just 40 minutes, you'll have a mouthwatering dish that’s great for meal prep or a summer gathering. Click to discover the full recipe and impress your friends with this colorful and healthy salad!

Ingredients
  

1 cup quinoa, thoroughly rinsed

2 cups vegetable broth or water

1 can (15 oz) black beans, drained and rinsed

1 cup corn kernels (can use fresh or frozen)

1 bell pepper (choose red or yellow), diced

1 cup cherry tomatoes, halved

1 ripe avocado, diced

1/4 cup red onion, finely chopped

1/4 cup fresh cilantro, chopped

Juice from 2 fresh limes

2 tablespoons extra virgin olive oil

1 teaspoon ground cumin

1 teaspoon chili powder

Salt and pepper to taste

Instructions
 

In a medium saucepan, combine the rinsed quinoa with vegetable broth (or water). Place over medium-high heat and bring to a vigorous boil.

    Once boiling, reduce heat to low, cover the pot, and let it simmer for approximately 15-20 minutes, or until the quinoa is tender and all the liquid has been absorbed. Remove from heat and allow the quinoa to cool slightly.

      Meanwhile, in a large mixing bowl, combine the black beans, corn kernels, diced bell pepper, halved cherry tomatoes, diced avocado, finely chopped red onion, and chopped cilantro, stirring gently to mix.

        In a small bowl, whisk together the juice of the limes, olive oil, ground cumin, chili powder, salt, and pepper to create a zesty dressing.

          Once cooled, fluff the quinoa with a fork and add it to the large mixing bowl with the other fresh ingredients.

            Drizzle the dressing over the salad mixture and gently toss everything together until all ingredients are well combined and evenly coated in the dressing.

              Taste the salad and adjust the seasoning if necessary, adding more salt, pepper, or lime juice to suit your preference.

                Serve the salad immediately, or refrigerate for 30 minutes to allow the flavors to meld and intensify.

                  Prep Time: 10 min | Total Time: 40 min | Servings: 4

                    - Presentation Tips: Serve the salad in a large, colorful bowl. Garnish with additional chopped cilantro and lime wedges for a vibrant and inviting presentation!