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- 1 pound large shrimp, peeled and deveined - 4 cups broccoli florets - 1/4 cup honey - 4 cloves garlic, minced - 2 tablespoons soy sauce (or tamari for gluten-free) - 2 tablespoons olive oil - 1 teaspoon freshly grated ginger - 1 teaspoon cornstarch - Salt and black pepper to taste - Sesame seeds for garnish - 2 green onions, thinly sliced for garnish Each ingredient plays a key role in making this dish special. First, the shrimp adds protein and a light texture. I always use large shrimp for a satisfying bite. The broccoli gives color and crunch. Its slight bitterness pairs well with the sweet sauce. Honey is the star. It brings sweetness and a beautiful glaze to the shrimp. Garlic adds a strong flavor that balances the sweetness. Soy sauce deepens the taste, giving it umami. I like to use tamari for a gluten-free option. Olive oil helps with cooking. It also adds richness to the dish. Ginger gives a warm kick that brightens the flavors. Cornstarch acts as a thickener in the sauce, making it stick to the shrimp and broccoli. Seasoning with salt and black pepper brings everything together. For garnish, sesame seeds add a nutty crunch. Green onions bring freshness, making the dish look and taste vibrant. Gather all these ingredients for a fun and tasty meal. - Step 1: Preheat the Oven Start by preheating your oven to 400°F (200°C). This temperature helps cook the shrimp and broccoli evenly. Line a large baking sheet with parchment paper. This step prevents the food from sticking. - Step 2: Make the Marinade In a mixing bowl, combine these ingredients: - 1/4 cup honey - 4 cloves garlic, minced - 2 tablespoons soy sauce - 2 tablespoons olive oil - 1 teaspoon freshly grated ginger - 1 teaspoon cornstarch - Salt and black pepper, to taste Whisk these together until smooth. This marinade adds sweet and savory flavors to the shrimp. - Step 3: Marinate the Shrimp Add 1 pound of large shrimp, peeled and deveined, to the marinade. Toss gently to coat every shrimp. Let the shrimp marinate for about 10 minutes. This step enhances the flavor of the shrimp. - Step 4: Prepare the Broccoli While the shrimp marinates, prepare 4 cups of broccoli florets. In another bowl, toss the broccoli with a drizzle of olive oil, salt, and pepper. Make sure each piece is well-seasoned. This will help the broccoli stay tasty and bright. - Step 5: Arrange Shrimp and Broccoli Once the shrimp is marinated, arrange the shrimp on one side of the baking sheet. On the other side, spread the seasoned broccoli. This layout allows both to cook well without mixing. - Step 6: Bake in the Oven Place the baking sheet in the preheated oven. Bake for about 12-15 minutes. Keep an eye on it. The shrimp should turn opaque, while the broccoli should be tender but still crisp. Stir halfway through to ensure even cooking. - Step 7: Garnish and Serve After baking, carefully remove the sheet pan from the oven. Let it cool slightly. Garnish with sesame seeds and sliced green onions. This adds a fresh touch and makes your dish look appealing. Serve it on a platter and drizzle any remaining sauce on top for added flavor. - Marinating Time for Maximum Flavor Marinating shrimp boosts flavor. I suggest 10 minutes. This time lets the shrimp soak in the honey garlic mix. - Ideal Oven Temperature and Timing Set your oven to 400°F (200°C). This heat cooks shrimp and broccoli well. Bake for about 12-15 minutes. The shrimp should turn opaque, and broccoli should be tender. - Preventing Sticking on the Baking Sheet Use parchment paper on your baking sheet. This simple step keeps shrimp and broccoli from sticking. It also makes cleanup easy. - Plating the Dish Serve your shrimp and broccoli on a big platter. A colorful plate makes the meal look nice. - Enhancing Flavor with Remaining Sauce Drizzle any leftover sauce from the sheet over your dish. This adds extra taste and makes it shine. - Best Sides to Pair with the Dish Serve with rice or quinoa. These sides soak up the sauce well. You can also add a simple salad for freshness. {{image_4}} Substituting Shrimp with Chicken or Tofu You can easily swap shrimp for chicken or tofu. If using chicken, cut it into bite-sized pieces. For tofu, use firm tofu and press it to remove excess water. Both alternatives will soak up the honey garlic sauce well. Adding Other Vegetables (e.g., bell peppers, snap peas) Feel free to mix in other vegetables. Bell peppers add color and crunch. Snap peas bring a sweet taste and snap. Just cut them to similar sizes so they cook evenly with the shrimp or chicken. Adjusting Sauce Ingredients for Different Flavors You can change the flavor of the sauce. Add chili flakes for heat or lime juice for zest. Swap honey with maple syrup for a different sweetness. These small tweaks can create a whole new dish from the same base recipe. Gluten-Free Options To make this dish gluten-free, use tamari instead of soy sauce. Check that your other ingredients, like honey and cornstarch, are gluten-free too. This keeps the meal safe for those with gluten sensitivities. Low-Carb Alternatives If you want fewer carbs, reduce the honey or use a sugar substitute. You can also add more low-carb veggies like zucchini or cauliflower. They fit well into the meal without adding many carbs. Vegan Version Suggestions For a vegan option, substitute the shrimp with chickpeas or mushrooms. Replace honey with agave syrup or maple syrup. These changes keep the dish plant-based while maintaining great flavor. - Best Practices for Refrigeration After dinner, let your shrimp and broccoli cool. Store leftovers in an airtight container. This keeps them fresh for up to three days in the fridge. If you want to keep them longer, freezing is a great option. - Freezing for Longer Storage For long-term storage, place the shrimp and broccoli in a freezer-safe bag. Make sure to remove as much air as you can. This helps prevent freezer burn. You can freeze them for up to three months. When you’re ready to eat, just thaw overnight in the fridge. - Best Methods to Reheat The best way to reheat your shrimp and broccoli is in the oven. Preheat your oven to 350°F (175°C). Spread the leftovers on a baking sheet and warm them for about 10 minutes. You can also use a microwave if you’re short on time. Just heat in 30-second bursts until hot. - Tips for Maintaining Texture To keep the shrimp tender and the broccoli crisp, avoid overcooking. Stir halfway through reheating to ensure even warming. Adding a splash of water before microwaving can help keep everything moist. Enjoy your meal just like it was fresh! How long should I marinate the shrimp? You should marinate the shrimp for about 10 minutes. This short time helps the shrimp soak in the sweet and savory flavors of the marinade. If you marinate too long, the shrimp might get mushy. Can I use frozen shrimp for this recipe? Yes, you can use frozen shrimp. Just make sure to thaw them first. You can leave them in the fridge overnight or run them under cold water to speed up the process. What if I don’t have cornstarch? If you don’t have cornstarch, you can use flour instead. It works well to thicken the sauce, but it may not give the same shine and crispness to the shrimp. How do I know when the shrimp is fully cooked? The shrimp is done when it turns opaque and pink. It should curl slightly, but not too much. Overcooking makes shrimp tough, so keep an eye on them as they bake. Can I prepare the dish in advance? You can prepare the marinade and marinate the shrimp ahead of time. Just store it in the fridge until you are ready to bake. The broccoli should be fresh to keep its crunch. What are some good side dishes to serve with this recipe? Steamed rice or quinoa pair nicely with this dish. You can also serve a light salad or some crusty bread to soak up the honey garlic sauce. Can I use another type of fish or seafood? Yes, you can use chicken, tofu, or even scallops. Just adjust the cooking time as needed. Each option will bring its unique flavor and texture to the dish. This recipe for shrimp and broccoli offers a simple, delicious meal. You learned about the key ingredients and steps, from marinating shrimp to baking. Remember to experiment with flavors and ingredients for your taste. Store leftovers properly to enjoy later. Cooking can be fun and creative, so don't hesitate to try new things. Enjoy every bite of your flavorful dish!

Sheet-Pan Honey Garlic Shrimp and Broccoli

Savor the delicious flavors of this Honey Garlic Shrimp & Broccoli Delight! This easy recipe combines succulent shrimp with crisp broccoli in a sweet and savory honey garlic sauce. Perfect for busy weeknights, it's ready in just 25 minutes! Click through for full instructions and tips to make this dish shine on your dinner table. Your taste buds will thank you! #HoneyGarlicShrimp #EasyDinnerRecipes #HealthyEating #SeafoodLovers
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Ingredients
  

1 pound large shrimp, peeled and deveined

4 cups broccoli florets

1/4 cup honey

4 cloves garlic, minced

2 tablespoons soy sauce (or tamari for a gluten-free option)

2 tablespoons olive oil

1 teaspoon freshly grated ginger

1 teaspoon cornstarch

Salt and black pepper, to taste

Sesame seeds, for garnish

2 green onions, thinly sliced (for garnish)

Instructions
 

Preheat your oven to 400°F (200°C) and prepare a large baking sheet by lining it with parchment paper to prevent sticking.

    In a mixing bowl, combine the honey, minced garlic, soy sauce, olive oil, grated ginger, cornstarch, and a pinch of salt and pepper. Whisk the ingredients together until they form a smooth marinade.

      Add the shrimp to the bowl with the marinade and toss gently to ensure each shrimp is evenly coated. Allow the shrimp to marinate for approximately 10 minutes to enhance the flavors.

        While the shrimp marinates, prepare the broccoli. In another bowl, toss the broccoli florets with a drizzle of olive oil, salt, and pepper, ensuring they are evenly seasoned.

          Once marinated, arrange the shrimp on one side of the prepared baking sheet. On the opposite side, spread out the seasoned broccoli to create an even layer.

            Place the baking sheet in the preheated oven and bake for about 12-15 minutes. Keep an eye on it – the shrimp should turn opaque, and the broccoli should become tender yet retain a slight crunch. Remember to stir halfway through the cooking time for even baking.

              After baking, carefully remove the sheet pan from the oven. Let the dish cool slightly before garnishing with a sprinkle of sesame seeds and the sliced green onions for a fresh finish.

                Prep Time, Total Time, Servings: 10 minutes | 25 minutes | Serves 4

                  - Presentation Tips: Serve the shrimp and broccoli on a platter, drizzling any remaining honey garlic sauce from the baking sheet over the top for an added burst of flavor.