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- 4 boneless, skinless chicken breasts - 2 tablespoons extra virgin olive oil - 1 cup cherry tomatoes, halved - 1 bell pepper (red or yellow), sliced into thin strips - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon dried oregano - 1 teaspoon dried thyme - Zest and juice of 1 large lemon - Sea salt and freshly cracked black pepper - Fresh parsley, chopped For this One-Pan Lemon Herb Chicken, I focus on fresh, simple ingredients. You need chicken breasts, olive oil, and colorful veggies. The cherry tomatoes and bell pepper add sweetness and a pop of color. The seasoning is where the magic happens. The garlic powder and onion powder give depth. Oregano and thyme add a fresh herb note. Don't skip the lemon zest and juice. They brighten the dish and make it taste vibrant. Finally, a sprinkle of fresh parsley brings everything together. The green color makes the dish look fresh and inviting. You can find the full recipe in the One-Pan Lemon Herb Chicken Delight section. Enjoy! - Preheat the oven to 400°F (200°C). - Make the marinade. In a bowl, mix olive oil, garlic powder, onion powder, oregano, thyme, lemon zest, and lemon juice. Add salt and pepper. This blend adds a great taste to the chicken. - Coat the chicken breasts evenly. Use your hands or tongs to ensure the marinade covers all sides. - Let marinate for 10-15 minutes. This helps the flavors soak into the chicken well. - Prepare the vegetables in a large oven-safe skillet. Add halved cherry tomatoes and sliced bell pepper. Spread them out nicely. - Combine chicken and vegetables in the skillet. Place the marinated chicken among the veggies. - Bake for 25-30 minutes until cooked. The chicken should reach an internal temperature of 165°F (75°C). Do not open the oven door during baking. This easy recipe makes meals fun and tasty. For the complete guide, check the Full Recipe. To get the best flavor from the marinade, let the chicken sit. The longer it sits, the more it absorbs the taste. I recommend marinating for at least 10-15 minutes. You can even do this the night before to save time. To keep the chicken moist, avoid overcooking. Chicken can dry out quickly. Use a meat thermometer to check the internal temperature. When it hits 165°F (75°C), it’s done. Letting the chicken rest for a few minutes after baking helps, too. This step keeps it juicy. Using an oven-safe skillet is key. It allows you to brown the chicken and then bake it all in one dish. If you use a baking dish, you may not get the same flavor. The skillet creates a nice, golden crust. To prevent overcooking, keep an eye on the time. Set a timer for 25 minutes. If you have thick chicken breasts, check them after 30 minutes. Every oven is different, so adjust as needed. For side dishes, think fresh and light. A green salad pairs well with the lemon flavor. You could also serve rice or quinoa for a filling option. Roasted vegetables are a great choice, too. For presentation, serve the dish right from the skillet. It looks rustic and inviting. A lemon wedge on the side adds a nice touch. Sprinkle some fresh parsley over the top for color. This simple step makes the dish look professional and tasty. If you want the full recipe, check out the One-Pan Lemon Herb Chicken Delight. {{image_4}} You can switch the chicken for other proteins. Turkey works well and has a similar taste. Tofu is a great option for a plant-based meal. It soaks up flavors nicely. You can also change the veggies based on what you have. Use zucchini or asparagus for a fresh twist. Seasonal vegetables add color and nutrition. Feel free to mix up the herbs and spices. Try rosemary or basil for a unique taste. Adding cumin or paprika can bring warmth to the dish. You can use other citrus fruits too, like lime or orange. Their juices add a different zing that brightens the meal. You can cook this dish in a skillet or bake it. Skillet cooking gives a nice sear to the chicken. It cooks fast, so it’s great for busy nights. Baking lets the chicken roast evenly, making it juicy. If you prefer a slow cooker, this recipe fits well. Just add all the ingredients and cook on low for several hours. The flavors will meld beautifully. For the full recipe, check out One-Pan Lemon Herb Chicken Delight. To store leftovers, cover the dish tightly with plastic wrap or foil. You can also use an airtight container. This helps keep the chicken juicy and full of flavor. Make sure to refrigerate within two hours after cooking. For best results, eat leftovers within 3 to 4 days. When reheating, use the oven or microwave. If using the oven, set it to 350°F (175°C) and heat until warm. In the microwave, heat in short bursts and stir in between. This prevents hot spots and keeps the chicken moist. To freeze One-Pan Lemon Herb Chicken, allow it to cool completely first. Then, place it in a freezer-safe container or bag. Press out as much air as possible before sealing. This helps prevent freezer burn. You can freeze it for up to three months. When ready to eat, thaw the chicken overnight in the fridge. To reheat, place it in the oven at 350°F (175°C). Heat until it reaches 165°F (75°C) again. This ensures it’s safe to eat and delicious. For optimal freshness, store the chicken in the fridge for 3 to 4 days. If frozen, it lasts about three months. After this time, the quality may decline. Always check for any off smells or changes in color before eating. Proper storage keeps this dish tasty and enjoyable for longer! How do I ensure my chicken is not dry? To keep your chicken juicy, use a marinade with oil and lemon. Marinate for 10-15 minutes for best results. Avoid overcooking; check the chicken’s internal temperature. It should reach 165°F (75°C). Let it rest for 5 minutes after baking. This helps the juices spread out. Can I prepare this dish in advance? Yes, you can prepare the chicken and vegetables ahead of time. Marinate the chicken and store it in the fridge for up to 24 hours. You can also chop the vegetables ahead and keep them in a sealed container. Just combine everything and bake when ready. What should I serve with One-Pan Lemon Herb Chicken? This dish pairs well with rice, quinoa, or a fresh salad. You can also serve it with roasted potatoes or steamed veggies. A light, zesty side complements the lemon flavor. What if my chicken isn’t cooking evenly? Ensure that all chicken pieces are similar in size. If some pieces are thicker, they will cook slower. Cut them to a more even thickness. Also, check your oven temperature; an oven thermometer can help. Avoid opening the oven door too often. How can I adjust the recipe for larger servings? To serve more people, simply double the ingredients. Use a larger skillet or two skillets if needed. Make sure all the chicken pieces fit without crowding. This way, they will cook evenly and brown nicely. Calories per serving Each serving of One-Pan Lemon Herb Chicken has about 300 calories. This may vary depending on side dishes and portion sizes. Health benefits of the ingredients used The chicken provides protein, which is great for muscle health. Olive oil contains healthy fats that support heart health. Lemon adds vitamin C, which boosts the immune system. Tomatoes and peppers are rich in antioxidants and vitamins. These ingredients work together to create a wholesome meal. This recipe for One-Pan Lemon Herb Chicken is simple and packed with flavor. You learned about key ingredients, marinades, and cooking steps. Tips help you get moist chicken every time. You can also try ingredient swaps and adjust cooking methods. With proper storage, your leftovers will stay fresh. Cooking doesn’t need to be hard. Follow these steps, and you will impress everyone at your table. Enjoy your meal and share it with friends!

One-Pan Lemon Herb Chicken

Discover the mouthwatering One-Pan Lemon Herb Chicken Delight, a simple yet flavorful recipe perfect for busy weeknights! With tender chicken breasts marinated in a zesty lemon and herb blend, this dish is baked to juicy perfection alongside vibrant cherry tomatoes and bell peppers. Get ready to impress your family and friends with this easy one-pan meal. Click through to explore the full recipe and elevate your dinner game!
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Ingredients
  

4 boneless, skinless chicken breasts

2 tablespoons extra virgin olive oil

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon dried oregano

1 teaspoon dried thyme

Zest and juice of 1 large lemon

Sea salt and freshly cracked black pepper, to taste

1 cup cherry tomatoes, halved

1 bell pepper (red or yellow), sliced into thin strips

Fresh parsley, chopped (for a vibrant garnish)

Instructions
 

Preheat the Oven: Start by preheating your oven to 400°F (200°C) to ensure it’s ready for roasting.

    Make the Marinade: In a small mixing bowl, whisk together the olive oil, garlic powder, onion powder, dried oregano, dried thyme, lemon zest, lemon juice, a generous pinch of sea salt, and freshly cracked black pepper. This aromatic blend will marinate the chicken beautifully.

      Marinate the Chicken: Place the chicken breasts into a large mixing bowl and pour the marinade over them. Use your hands (or tongs) to coat the chicken evenly, ensuring every piece is well-covered. Let it marinate for 10-15 minutes, allowing the flavors to penetrate the chicken.

        Prepare the Vegetables: While the chicken is marinating, take a large oven-safe skillet and add the halved cherry tomatoes and sliced bell pepper to it. Set aside.

          Combine Chicken and Vegetables: Carefully remove the chicken from the bowl, allowing excess marinade to drip off. Nestle the chicken breasts amid the vibrant vegetables in the skillet, ensuring they're evenly spaced.

            Add More Flavor: Drizzle any remaining marinade over the chicken and vegetables for an extra pop of flavor.

              Bake to Perfection: Place the skillet in the preheated oven and bake for 25-30 minutes, or until the chicken is thoroughly cooked and reaches an internal temperature of 165°F (75°C). Avoid opening the oven door during this time to maintain the heat.

                Rest Before Serving: Once cooked, remove the skillet from the oven and let the chicken rest for about 5 minutes. This allows the juices to redistribute, keeping the chicken moist.

                  Garnish and Serve: Just before serving, sprinkle freshly chopped parsley over the dish for a burst of color and freshness.

                    - Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 4

                      - Presentation Tips: Serve the chicken and vegetables straight from the skillet for a rustic presentation, or plate individually. A lemon wedge on the side adds a zesty touch and visual appeal.