Go Back
To make creamy avocado pasta, you need just a few simple items: - 12 ounces spaghetti or your favorite pasta - 2 ripe avocados, skin removed and pitted - 1/4 cup fresh basil leaves, packed - 2 cloves garlic, finely minced - 1 tablespoon freshly squeezed lemon juice - 1/4 cup extra virgin olive oil - Salt and freshly cracked pepper, to taste - 1/4 teaspoon red pepper flakes (optional, for heat) - Grated Parmesan cheese, for serving (optional) - Fresh basil leaves, for garnish Avocados are nutrient-rich fruits. They provide healthy fats that are good for your heart. They also contain fiber, which aids digestion. One avocado has about 20 different vitamins and minerals. This makes it a superfood for your meals. Eating avocados may help lower cholesterol levels. They also support skin health and can boost your energy levels. Using fresh ingredients is key to great taste. Fresh avocados, herbs, and garlic give your pasta flavor and texture. They also keep the dish healthy and vibrant. When you use fresh items, your food looks and tastes better. This makes your meal more enjoyable. Always pick ripe avocados for the best creaminess. Fresh basil adds a lovely aroma and bright color. Quality ingredients make a big difference in your cooking. First, fill a large pot with water and add salt. Bring the water to a rolling boil. Add 12 ounces of your favorite pasta. I like spaghetti for this dish. Cook the pasta according to the package instructions. Aim for al dente, which means firm to the bite. Before you drain the pasta, save about a cup of the cooking water. Then, drain the pasta well. Next, grab a food processor. Add the two ripe avocados, basil leaves, minced garlic, lemon juice, and olive oil. Blend these ingredients until they turn smooth and creamy. If the sauce seems too thick, add a little reserved pasta water. Blend again until you reach the right consistency. Taste the sauce and season it with salt and pepper. If you enjoy a bit of heat, add red pepper flakes. Pulse a few times to mix in the spices well. In a large bowl, add the hot pasta. Pour the creamy avocado sauce over the pasta. Gently toss everything together. You want each strand to be coated. If the sauce doesn’t stick well, add a bit more reserved pasta water. Stir until the sauce clings perfectly to the pasta. This step makes a big difference in taste and texture. Enjoy your creamy avocado pasta! You can find the full recipe above. To make the best avocado sauce, use ripe avocados. They should feel soft but not mushy. Cut them in half, remove the pit, and scoop the flesh into a food processor. Add fresh basil leaves, minced garlic, lemon juice, and olive oil. Blend until smooth. If your sauce is thick, add some reserved pasta water to thin it. This will help it cling to the pasta better. Taste and adjust with salt and pepper. I love using spaghetti for this dish, but other types work too. You can try fettuccine, penne, or even gluten-free pasta. Choose what you like best. The sauce pairs well with any pasta shape, so it’s all about your taste. To serve, dish the creamy avocado pasta into bowls. Sprinkle grated Parmesan cheese on top for extra flavor. Fresh basil leaves add a nice touch and aroma. For a kick, you can add red pepper flakes. This dish is best enjoyed right after you make it. If you want more ideas, check out the Full Recipe for creative twists! {{image_4}} You can add protein to make this dish heartier. Grilled chicken adds a nice touch. Simply slice it and mix it in. Shrimp also works well. Cook shrimp in a pan until they turn pink. Toss them into the pasta for an extra boost. This keeps the meal filling and tasty. For a vegan twist, just skip the cheese. You can also use nutritional yeast for a cheesy flavor. If you want more creaminess, blend in some silken tofu. This keeps your dish rich without using dairy. You can even swap out the pasta for zucchini noodles. This keeps it light and fresh. To kick up the flavor, add more spices. Fresh herbs like parsley or cilantro can brighten the dish. A pinch of smoked paprika gives it a nice smoky taste. You can also add lemon zest for a burst of freshness. Experiment with spices that you love to make it your own. For the full recipe, check out the Creamy Avocado Pasta Delight 🥑. To store leftovers, let the pasta cool down first. Then, place it in an airtight container. This keeps your creamy avocado pasta fresh. If you have any extra sauce, store it separately. Use it within two days for the best taste. When it's time to eat again, reheat the pasta gently. You can use a microwave or a pan. If using a microwave, cover it to keep moisture. For a pan, add a splash of water to help it warm up. Stir often to avoid sticking. This keeps the pasta creamy and delicious. Most fresh ingredients last a few days. Avocados can stay good for two to three days at room temperature. Once cut, they should go in the fridge. Olive oil lasts for months if stored in a cool place. Fresh basil can last a week in the fridge. Always check for freshness before using. Yes, you can use overripe avocados. They often taste better and are creamier. Just check for any brown spots or bad odors. If they look and smell fine, they are great for this recipe. The creamy texture will blend well in your sauce. Plus, they add a richer flavor to the dish. Yes, creamy avocado pasta can be gluten-free. Just choose gluten-free pasta. Many brands offer tasty options made from rice or quinoa. This way, you can enjoy the dish without worries. Always check the packaging to ensure it meets your dietary needs. To prevent browning, use lemon juice. The acid in lemon juice slows down oxidation. You can also store cut avocados in an airtight container. A layer of plastic wrap can help too. Keeping them in the fridge also helps slow browning. If you have leftover sauce, add some extra lemon juice before storing. This keeps it fresh and green for longer. In this article, we explored how to make creamy avocado pasta. We covered the key ingredients, focusing on fresh avocados and their health benefits. You learned step-by-step how to cook pasta, make the sauce, and combine them. We shared tips to enhance flavor and variations for extra protein or vegan needs. Proper storage and reheating methods help you enjoy leftovers. I hope you feel ready to try this recipe and make it your own. Enjoy your creamy avocado pasta!

Creamy Avocado Pasta

Indulge in the creamy avocado pasta delight that's both simple and delicious! With fresh avocados, basil, and a touch of garlic, this vibrant dish is a perfect weeknight meal. Ready in just 20 minutes, it's an easy and healthy option for pasta lovers. Elevate your dining experience with a sprinkle of Parmesan and fresh basil. Click through to discover the full recipe and bring this tasty dish to your table tonight!
Print Recipe Pin Recipe

Ingredients
  

12 ounces spaghetti or your favorite pasta

2 ripe avocados, skin removed and pitted

1/4 cup fresh basil leaves, packed

2 cloves garlic, finely minced

1 tablespoon freshly squeezed lemon juice

1/4 cup extra virgin olive oil

Salt and freshly cracked pepper, to taste

1/4 teaspoon red pepper flakes (optional, for heat)

Grated Parmesan cheese, for serving (optional)

Fresh basil leaves, for garnish

Instructions
 

Cook the Pasta: In a large pot, bring salted water to a rolling boil. Add the pasta and cook following package instructions until al dente. Before draining, reserve 1 cup of the pasta cooking water then drain the pasta thoroughly.

    Prepare the Avocado Sauce: In a food processor, add the avocados, basil leaves, minced garlic, lemon juice, and olive oil. Process until the mixture is completely smooth and creamy. If you find the sauce too thick for your preference, slowly blend in reserved pasta water until you reach your desired consistency.

      Season the Sauce: Taste the avocado sauce and season with salt, freshly cracked pepper, and red pepper flakes (if you like a spicy kick). Pulse a few more times to mix in the spices evenly. Adjust seasoning according to your preference.

        Combine Pasta and Sauce: In a large mixing bowl, add the hot, drained pasta. Pour the creamy avocado sauce over the pasta and gently toss until every strand is well coated. If the sauce seems to slide off, add a bit more reserved pasta water, stirring until it clings beautifully to the pasta.

          Serve: Dish the creamy avocado pasta into individual serving bowls. For an elegant touch, sprinkle with grated Parmesan cheese and garnish with fresh basil leaves to add a vibrant color and fresh aroma.

            - Prep Time: 10 minutes | Total Time: 20 minutes | Servings: 4 servings