Chicken Burrito Bowl

$- 2 cups cooked brown rice - 1 lb boneless, skinless chicken breast, diced - 1 can black beans, drained and rinsed - 1 cup corn kernels (fresh or frozen) - 1 ripe avocado, diced - 1 tablespoon olive oil - 1 teaspoon chili powder - 1 teaspoon ground cumin - 1 teaspoon garlic powder - 1/2 teaspoon smoked paprika - Salt and pepper - 1 cup cherry tomatoes, halved - 1/2 cup red onion, finely diced - 1/2 cup fresh cilantro, chopped - Juice of 2 fresh limes - Optional: Salsa and sour cream or Greek yogurt The chicken burrito bowl is a great meal. It is simple and packed with flavor. You need a few main ingredients. Start with cooked brown rice. This gives the bowl a nice base. Then, add diced chicken breast. Chicken is a great source of protein. It makes the meal filling. Next, we add black beans. Beans are healthy and add fiber. Corn kernels bring sweetness. They also add color to the bowl. Don’t forget the avocado! It adds creaminess and healthy fats. Now, let's spice things up. Use olive oil to help the spices stick. Chili powder brings heat and flavor. Ground cumin adds warmth. Garlic powder gives it a savory taste. Smoked paprika adds a nice smoky flavor. Finish with salt and pepper to taste. For fresh toppings, I love cherry tomatoes. They add a juicy bite. Red onion gives a nice crunch. Fresh cilantro brightens the dish. Squeeze lime juice over the bowl for a zesty kick. You can add salsa for extra flavor. A dollop of sour cream or Greek yogurt makes it creamy. This recipe is a crowd-pleaser. You can find the full recipe here. Enjoy your cooking! 1. Marinate the chicken: In a medium bowl, combine the diced chicken with olive oil, chili powder, cumin, garlic powder, smoked paprika, salt, and pepper. Make sure to coat the chicken well. Cover the bowl and let it sit for 15 minutes. This step helps the spices soak in and boosts the flavor. 2. Cook the chicken: Heat a large skillet over medium-high heat. When hot, add the marinated chicken. Cook it for 7-10 minutes, stirring often, until the chicken is no longer pink. This ensures it is fully cooked and safe to eat. 1. Create a base: Take large serving bowls. Add a generous layer of cooked brown rice at the bottom. This rice acts as the hearty base for your burrito bowl. 2. Layer the ingredients: On top of the rice, carefully add the cooked chicken. Next, add black beans, corn, halved cherry tomatoes, diced avocado, and red onion. Each layer brings different flavors and textures, making every bite exciting. 1. Drizzle lime juice: Squeeze the juice of fresh limes over the entire bowl. This brightens the flavors and adds a zesty touch. 2. Add salsa: Top with salsa according to your taste for extra spice and flavor. 3. Optional toppings: For creaminess, you can add sour cream or Greek yogurt. This adds richness and balances the dish nicely. For the full recipe, refer to the detailed instructions provided earlier. Enjoy crafting your flavorful Chicken Burrito Bowl! - Always check that chicken is cooked through. The center should have no pink. - Marinate the chicken for at least 15 minutes. This boosts its flavor. Marinating is key! It allows the spices to seep into the chicken. I love using olive oil and spices like chili powder and cumin. These make the chicken taste amazing. - You can toss all the ingredients together for a mixed bowl. - If you prefer, serve the bowl layered for a nice look. Garnish your burrito bowl with lime wedges and extra cilantro. This adds color and flavor. A squeeze of lime juice brightens the whole dish. - Each serving has around 450 calories, depending on toppings. - Brown rice and beans are both healthy choices. They provide fiber and protein. Using brown rice instead of white rice adds nutrients. Black beans are a great source of protein and fiber. This makes the dish filling and good for you. {{image_4}} You can easily swap chicken for beef or tofu. Both options add unique flavors. Beef gives a hearty taste, while tofu offers a light, plant-based choice. For quick prep, use shredded rotisserie chicken. It saves time and still tastes great. If you want a change from brown rice, try quinoa or cauliflower rice. Quinoa is packed with protein and has a nutty flavor. Cauliflower rice is low in carbs and adds a nice crunch. You can even use lettuce wraps for a fresh and light bowl. Consider different grains like farro or bulgur for extra texture and taste. Each grain has its own charm. Don't be afraid to mix in new vegetables. Bell peppers, zucchini, or spinach can boost flavor and nutrition. Seasonal veggies work well, too. Try adding squash in summer or root veggies in fall. Each choice can change the taste and look of your burrito bowl. After enjoying your chicken burrito bowl, you may have leftovers. To store them in the refrigerator, use an airtight container. This keeps your meal fresh for up to three days. Layer the ingredients separately if you can. This helps keep the rice firm and the veggies crisp. If you mix them, the rice might become mushy. You can freeze chicken burrito bowls for long-term storage. First, let the bowl cool. Then, divide the bowl into portions. Place each portion in a freezer-safe bag or container. Remove as much air as possible to prevent freezer burn. When you're ready to eat, thaw the bowl overnight in the fridge. Reheat in the microwave or on the stove. This way, you keep the flavors and texture intact. In the fridge, cooked chicken stays good for about three to four days. Cooked rice lasts about five to seven days. Black beans and corn can last up to a week. Fresh veggies, like tomatoes and avocado, are best eaten within a few days. Always check for spoilage before eating leftovers. To add heat, you can use jalapeño peppers or serrano peppers. Chop them finely and mix them with the other ingredients. You can also use hot sauce or add a pinch of cayenne pepper. If you like it really spicy, try adding sliced pickled jalapeños on top. This way, you control how spicy your bowl gets. Yes! To make it vegetarian, simply replace the chicken with plant-based proteins. You can use grilled tofu, tempeh, or even chickpeas. These options are tasty and healthy. For added flavor, marinate them like you would the chicken. This gives you a great texture and flavor. Chicken Burrito Bowls pair nicely with tasty sides. You can serve them with tortilla chips for crunch. A fresh salad is also a great choice. You might want to add a corn salad or a simple green salad. These sides balance out the hearty bowl. You can personalize your Burrito Bowl in many ways. Start with your favorite base like brown rice or quinoa. Then, mix in your preferred proteins and veggies. Try different toppings like cheese, guacamole, or sour cream. You can even switch up the spices for unique flavors. Make it your own! The best rice for Burrito Bowls is brown rice. It is healthy and has a nutty flavor. You could also try white rice for a softer texture. Other great options include quinoa or cauliflower rice for a low-carb choice. Cook your rice according to the package instructions for best results. This article covers all you need for a tasty chicken burrito bowl. We explored main ingredients, spices, and fresh toppings to build flavor. I shared easy step-by-step instructions and tips for great results. You can customize your dish with different proteins and veggies, too. In short, enjoy this meal any way you like. Get creative and make it your own! A healthy, delicious burrito bowl is just a recipe away.$

Craving a delicious and easy meal? Try this Chicken Burrito Bowl that's packed with flavor and nutrition! In just a few simple steps, you'll learn how to create a satisfying bowl with ingredients like brown rice, juicy chicken, black beans, and fresh toppings. Perfect for a family dinner or a quick treat, this recipe can be customized your way.

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Ingredients

2 cups cooked brown rice

1 lb boneless, skinless chicken breast, diced into bite-sized pieces

1 tablespoon olive oil

1 teaspoon chili powder

1 teaspoon ground cumin

1 teaspoon garlic powder

1/2 teaspoon smoked paprika

Salt and freshly ground black pepper, to taste

1 can black beans, drained and rinsed

1 cup corn kernels (fresh or frozen)

1 cup cherry tomatoes, halved

1 ripe avocado, diced

1/2 cup red onion, finely diced

1/2 cup fresh cilantro, chopped

Juice of 2 fresh limes

Salsa, to taste

Optional: Sour cream or Greek yogurt, for topping

Instructions

Marinate the Chicken: In a medium-sized bowl, mix the diced chicken with olive oil, chili powder, cumin, garlic powder, smoked paprika, salt, and pepper. Ensure the chicken is well-coated with the spice mixture. Cover the bowl and let it marinate for at least 15 minutes to enhance the flavors.

Cook the Chicken: Heat a large skillet over medium-high heat. Once hot, add the marinated chicken to the skillet. Cook for 7-10 minutes, stirring occasionally, until the chicken is fully cooked and no longer pink in the center. Once done, remove it from the heat and set aside.

Prepare the Base: In a large serving bowl or individual bowls, create a layer of cooked brown rice at the bottom, forming the hearty base of your burrito bowl.

Add Protein and Veggies: On top of the brown rice, carefully layer the cooked chicken, followed by the black beans, corn, halved cherry tomatoes, diced avocado, and red onion. Finish with a generous sprinkle of fresh chopped cilantro.

Finish with Flavor: Drizzle the fresh lime juice over the entire bowl to brighten the flavors. Add salsa to your liking for a zesty kick, and if desired, add a dollop of sour cream or Greek yogurt for added creaminess.

Serve: For a more casual meal, gently toss all the ingredients together before serving. Alternatively, you can leave each layer distinct for a visually appealing presentation.

Prep Time: 15 min | Total Time: 40 min | Servings: 4

- Presentation Tips: Use colorful, deep bowls to serve, and garnish with lime wedges and extra cilantro to create a vibrant, appetizing look. A sprinkle of feta cheese can also add a nice touch!