Go Back
- 2 large carrots - 1 large tart apple (Granny Smith) - 1/4 cup plump raisins - 1/4 cup chopped walnuts (or pecans) - 1/4 cup plain Greek yogurt - 2 tablespoons honey (or maple syrup) - 1 tablespoon apple cider vinegar - 1 teaspoon Dijon mustard - Salt and pepper to taste - Fresh parsley (for garnish) - Grater or food processor - Mixing bowls - Whisk - Storage container Gathering the right ingredients is key for a great carrot apple slaw. Start with 2 large carrots. Peel and grate them to bring out their sweetness. Then, choose a large tart apple, like Granny Smith. This apple adds a nice tang. Grate the apple just like the carrots to keep the texture even. Next, add 1/4 cup of plump raisins. They give a nice chew and sweetness. For crunch, include 1/4 cup of chopped walnuts or pecans. The nuts add a lovely nuttiness. For the creamy dressing, combine 1/4 cup of plain Greek yogurt with 2 tablespoons of honey or maple syrup. Both sweeteners work well, depending on your preference. Then, mix in 1 tablespoon of apple cider vinegar for tang. Finally, add 1 teaspoon of Dijon mustard for depth. Season with salt and pepper, adjusting to your taste. Don't forget fresh parsley for garnish. It adds color and a fresh touch. With the right tools, you’ll need a grater or food processor to make quick work of the veggies. A mixing bowl is essential for combining everything. Use a whisk for the dressing, and have a storage container ready for chilling your slaw. This simple setup makes the process smooth and fun. {{ingredient_image_2}} - Grate 2 large carrots and 1 large tart apple. - Combine them in a mixing bowl. Grating the carrots and apple is simple. Use a box grater or a food processor. The goal is to create thin strands. This helps the slaw mix well and stay crunchy. - Add 1/4 cup plump raisins and 1/4 cup chopped walnuts to the mixture. - Combine gently for even distribution. The raisins add sweetness, while the walnuts give a nice crunch. Mix these in carefully to keep the texture light. You want every bite to have a bit of each ingredient. - Whisk together 1/4 cup plain Greek yogurt, 2 tablespoons honey, 1 tablespoon apple cider vinegar, and 1 teaspoon Dijon mustard. - Ensure the dressing is smooth and well blended. This dressing is creamy and tangy. The yogurt adds richness, while the vinegar and mustard give it a kick. Keep whisking until there are no lumps. - Pour the dressing over the carrot apple mixture. - Toss until well coated. Pouring the dressing over the slaw is easy. Use a spatula to gently toss. You want each piece of carrot and apple covered in that tasty dressing. - Add salt and pepper to taste. - Adjust flavors as needed. Taste as you go. A little salt can enhance the flavors. If you want more tang, add a splash of vinegar. - Cover and refrigerate for at least 30 minutes. - Toss before serving and garnish with parsley. Chilling the slaw helps the flavors meld. Before serving, toss it again to refresh. Garnishing with parsley adds a pop of color and freshness. If you want a vegan slaw, swap honey for maple syrup. Maple syrup adds a sweet touch. You can also choose different nuts. Pecans give a rich flavor, while walnuts offer a classic crunch. Carrot apple slaw pairs great with grilled meats. It also shines as a side dish for picnics. For a stunning presentation, serve it in a bright bowl. Add whole walnuts or apple slices on top for style. Want to spice it up? Try adding a pinch of cinnamon or nutmeg. These spices bring warmth and depth. If you crave more tang, add a splash of lemon juice. Adjust the sweetness by adding more honey or maple syrup. Pro Tips Choose Fresh Ingredients: Always select the freshest carrots and apples for the best flavor and texture in your slaw. Customize Your Nuts: Feel free to experiment with different nuts like pecans or almonds to find your preferred flavor profile. Let It Rest: Chilling the slaw allows the flavors to meld beautifully, enhancing the overall taste. Dress Just Before Serving: To keep the slaw crisp, dress it right before serving rather than letting it sit in the dressing for too long. {{image_4}} To keep your slaw exciting, try adding seasonal fruits. Pears work great with apples. They bring sweetness and a soft texture. You can also add sliced oranges for a citrus twist. Seasonal spices can enhance your dish too. For fall, a pinch of cinnamon adds warmth and depth. In summer, consider fresh mint for a refreshing touch. Boost the nutrition of your slaw easily. Adding chia seeds or flaxseeds gives a healthy dose of omega-3 fatty acids. Both seeds offer a nutty flavor and extra crunch. You can also mix in other veggies. Shredded cabbage adds more color and crunch. It also packs a punch of vitamins. The dressing can change the whole flavor of your slaw. If you want a creamy base, try avocado instead of yogurt. It adds richness without dairy. You can also use tahini for a nutty taste. Don't be afraid to experiment with flavors. Try adding lime juice for a zesty kick or hot sauce for some heat. Each change can make your slaw unique! To keep your carrot apple slaw fresh, choose the right container. Use an airtight container. Glass or plastic containers work well. They help prevent moisture loss. Always keep the slaw covered. This keeps it crisp and tasty. To keep it fresh longer, store it in the fridge. The cool temperature slows down spoilage. Avoid mixing in the dressing until you're ready to eat. This keeps the slaw crunchy. When stored properly, your slaw can last up to four days in the fridge. Always check for signs of spoilage. If it smells sour or looks slimy, it’s best to toss it. A colorful slaw should stay vibrant. If it starts to brown, that's a sign it's time to say goodbye. Can you freeze carrot apple slaw? Yes, but it's not ideal. Freezing changes the texture of the veggies. If you must freeze it, do so without the dressing. To freeze salad ingredients, chop them and place them in a freezer bag. Remove as much air as possible. This helps prevent freezer burn. When you're ready to eat, thaw it in the fridge. Add the dressing just before serving for the best taste. Yes, you can make Carrot Apple Slaw ahead of time. I recommend making it at least 30 minutes before serving. This time allows the flavors to mix well. You can prepare it up to a day in advance. Just keep it in the fridge. Cover the bowl to keep it fresh. The best apple for slaw is a tart apple. I love using Granny Smith. They add a nice crunch and bright flavor. Other good choices are Honeycrisp or Fuji. They balance sweetness and tartness. Choose apples that are firm for the best texture. You can add heat by mixing in some cayenne pepper. A pinch goes a long way. You can also add jalapeños for a fresh kick. Consider using spicy mustard instead of Dijon. These options will give your slaw a fun twist. Yes, you can use a different dressing. Try a vinaigrette made with olive oil and lemon juice. A tahini dressing can also add creaminess. For a sweeter taste, use maple syrup instead of honey. Feel free to mix and match until you find your favorite! Carrot apple slaw is easy to make and full of flavor. You just need fresh ingredients, simple tools, and a few steps. Mixing carrots, apples, nuts, and a tasty dressing creates a healthy dish. Experiment with spices or nuts for a twist. Remember to chill it for great taste. With proper storage, you can enjoy it longer. Try making it ahead of time for convenience. This slaw is perfect for any meal or gathering. Simple, fun, and delicious, this recipe will surely impress everyone. Enjoy your cooking!

Carrot Apple Slaw

A refreshing slaw made with grated carrots and apples, mixed with nuts and a creamy dressing.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 40 minutes
Course Side Dish
Cuisine American
Servings 4
Calories 150 kcal

Ingredients
  

  • 2 large carrots, peeled and finely grated
  • 1 large tart apple (preferably Granny Smith), cored and finely grated
  • 1/4 cup plump raisins
  • 1/4 cup chopped walnuts (or pecans for a nuttier flavor)
  • 1/4 cup plain Greek yogurt
  • 2 tablespoons honey (or maple syrup for a vegan option)
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon Dijon mustard
  • to taste salt and freshly ground black pepper
  • to taste fresh parsley, chopped (for a vibrant garnish)

Instructions
 

  • In a large mixing bowl, add the finely grated carrots and grated apple. This will be the base of your slaw.
  • Add the raisins and chopped walnuts into the bowl, combining them gently with the grated carrot and apple mixture to ensure an even distribution.
  • In a separate small bowl, whisk together the Greek yogurt, honey, apple cider vinegar, and Dijon mustard until the mixture is smooth and well blended.
  • Pour the creamy dressing over the carrot and apple mixture. Toss everything together until every strand is well coated with the dressing.
  • Sprinkle in salt and freshly ground black pepper to your preference, adjusting the seasoning to enhance the flavors of the slaw.
  • Cover the bowl with plastic wrap or a lid and place it in the refrigerator for at least 30 minutes.
  • Just before serving, give the slaw one last gentle toss to refresh the ingredients. Transfer the slaw to a serving dish and garnish with a sprinkle of freshly chopped parsley.

Notes

Chill for at least 30 minutes to enhance flavors.
Keyword apple, carrot, healthy, salad, slaw