Savory Oatmeal with Egg for a Flavorful Breakfast

Start your day with a warm bowl of savory oatmeal topped with a perfectly cooked egg. This hearty breakfast is not only filling, but it also packs a punch of flavor. You can mix in fresh veggies or your favorite spices for a personal twist. In this article, I’ll show you how to make this nutritious meal step-by-step and share tips for perfecting it every time. Let’s get cooking!

Ingredients

Essential Ingredients for Savory Oatmeal with Egg

To make savory oatmeal with egg, you need these core items:

– 1 cup rolled oats

– 2 cups vegetable broth (or water)

– 1 large egg

– 1 medium ripe avocado, sliced

– 1/2 cup cherry tomatoes, halved

– 1 cup fresh baby spinach

– 1 tablespoon olive oil

– 1 tablespoon soy sauce (or tamari for a gluten-free option)

– 1/2 teaspoon garlic powder

– 1/4 teaspoon black pepper

– Salt to taste

– Fresh herbs (like cilantro or parsley) for garnish

These ingredients form the base of your dish. The rolled oats provide a hearty texture. Vegetable broth adds depth, while fresh veggies bring color and nutrients.

Optional Add-ins for Extra Flavor

You can customize your savory oatmeal with these optional add-ins:

Spices and seasoning variations: Consider adding chili flakes for heat or smoked paprika for a smoky touch.

Cheeses and other protein options: A sprinkle of feta or shredded cheese can add creaminess. You can also add cooked bacon or sausage for more protein.

These extras let you tailor the dish to your taste. You can explore different flavors and make it your own. Try the [Full Recipe] for step-by-step guidance.

Step-by-Step Instructions

How to Prepare the Oatmeal

To make savory oatmeal, start with the rolled oats. Use 1 cup of oats and 2 cups of vegetable broth or water.

1. Pour the broth into a medium pot and heat it on high. Wait until it boils.

2. Once boiling, add the rolled oats. Lower the heat and let them simmer for about 5 minutes. Stir them now and then. The oats should become creamy and soft.

3. To add flavor, mix in 1 tablespoon of soy sauce and 1/2 teaspoon of garlic powder. Taste it to see if you need more salt or pepper.

Cooking the Egg Perfectly

Now, let’s cook the egg. You can make it sunny side up or over easy. Each style has its charm.

– For sunny side up, crack the egg into a hot skillet. Let it cook without flipping until the white sets but the yolk stays runny.

– For over easy, cook the egg on one side, then gently flip it to cook the other side for a minute.

Sprinkle a little salt and black pepper on the egg while it cooks. This will enhance its taste.

Once the egg is done, you can use the same skillet to cook your veggies. Add 1 cup of fresh baby spinach and 1/2 cup of halved cherry tomatoes. Stir them for about 1-2 minutes until the spinach wilts and the tomatoes soften.

Now, let’s plate this delicious meal! Spoon the creamy oats into a bowl. Top with the sautéed spinach, tomatoes, and the perfectly cooked egg. Finish it by placing sliced avocado on top and adding fresh herbs for a tasty touch.

For the full recipe, check the previous section. This dish is not just a treat for your taste buds but also a feast for the eyes!

Tips & Tricks

Achieving the Perfect Texture

To get the best texture for your savory oatmeal, stick to the cooking times. Cook the oats for about five minutes. If you want creamier oats, simmer them longer, but watch closely. Adding a bit more broth or water during cooking can help. You want them soft but not mushy. Stir often to keep them from sticking to the pot.

Flavor Balancing Tips

Combining savory elements makes your dish more exciting. Use fresh vegetables like spinach and tomatoes. They add color and taste. Avocado brings creaminess, while soy sauce adds depth. Adjust the seasoning to your liking. If you prefer less salt, skip the soy sauce or use a low-sodium version.

For dietary needs, you can swap ingredients. Use gluten-free oats for a gluten-free option. Replace the egg with a tofu scramble for a vegan choice. You can also try different toppings like feta cheese or roasted nuts to change the flavor. Explore your kitchen and have fun with it!

Variations

Creative Savory Oatmeal Combinations

You can make savory oatmeal even better by mixing in different vegetables. Try adding sautéed mushrooms, bell peppers, or zucchini. Each veggie brings its own flavor and texture to the dish. Spinach is great, but kale offers a heartier bite.

You can also introduce various sauces and toppings. A drizzle of hot sauce adds spice. A spoonful of pesto gives a fresh taste. If you want something creamy, try a dollop of yogurt or sour cream. Each choice turns your savory oatmeal into a new meal.

Gluten-Free and Vegan Alternatives

If you need gluten-free options, use gluten-free oats and tamari instead of soy sauce. This way, you can enjoy the same great taste without gluten.

For a vegan version, skip the egg and add a scoop of nutritional yeast for a cheesy flavor. You can also use tofu or tempeh to add protein. This keeps the meal filling and tasty while meeting your dietary needs.

You can find the full recipe for savory oatmeal with egg to explore all these ideas.

Storage Info

Storing Leftovers

To keep your savory oatmeal fresh, store it in an airtight container. This helps prevent it from drying out. Make sure to let it cool to room temperature before sealing. Place the container in the fridge. It will stay good for about three days. If you want to keep it longer, consider freezing it. Just make sure to use a freezer-safe container.

Reheating Tips

When you are ready to eat, you can reheat your oatmeal on the stove or in the microwave. For the stove, add a splash of broth or water to help restore the creaminess. Heat it over low heat, stirring often. In the microwave, use a microwave-safe bowl. Cover the bowl to keep moisture in. Heat in short bursts, stirring in between, until warm. These methods will help bring back the texture and flavor. Enjoy your meal!

FAQs

How do you make Savory Oatmeal with Egg?

To make savory oatmeal with egg, follow these basic steps:

1. Boil Broth: Start by boiling 2 cups of vegetable broth or water in a saucepan.

2. Add Oats: Once the broth boils, add 1 cup of rolled oats. Reduce the heat and let it simmer for about 5 minutes.

3. Cook Egg: While the oats cook, heat a small skillet with 1 tablespoon of olive oil. Crack 1 large egg into the skillet and cook it to your liking.

4. Mix in Seasoning: Stir in 1/2 teaspoon of garlic powder and 1 tablespoon of soy sauce into the oats.

5. Add Veggies: Toss in 1 cup of fresh spinach and 1/2 cup of halved cherry tomatoes to the skillet until they soften.

6. Assemble Dish: Serve the oats in a bowl topped with the egg, sautéed veggies, and sliced avocado.

This dish is quick and easy, making it perfect for breakfast.

Can I make this dish ahead of time?

Yes, you can prep this dish ahead of time.

Storage: Store cooked oats and veggies in separate airtight containers in the fridge.

Meal Prep: You can cook the oats and store them for up to 3 days. However, it’s best to cook the egg fresh when you’re ready to eat.

What are some other toppings for savory oatmeal?

You can customize your savory oatmeal with many toppings. Here are some ideas:

Protein: Try adding crumbled feta, shredded chicken, or smoked salmon.

Veggies: Include roasted bell peppers, zucchini, or mushrooms for extra flavor.

Spices: Experiment with chili flakes, paprika, or fresh herbs like basil or chives.

These toppings can enhance the taste and make each bowl unique. For the full recipe, check out the [Full Recipe].

Savory oatmeal with egg is easy to make and fun to customize. You start with rolled oats, then add broth and fresh veggies for a tasty base. Cooking the egg to your liking adds extra delight. Remember to experiment with spices and other toppings to make it your own. Store leftovers properly to keep them fresh for your next meal. With these tips, you can enjoy this dish in many ways. Embrace the flavors and get creative with your savory oatmeal!

To make savory oatmeal with egg, you need these core items: - 1 cup rolled oats - 2 cups vegetable broth (or water) - 1 large egg - 1 medium ripe avocado, sliced - 1/2 cup cherry tomatoes, halved - 1 cup fresh baby spinach - 1 tablespoon olive oil - 1 tablespoon soy sauce (or tamari for a gluten-free option) - 1/2 teaspoon garlic powder - 1/4 teaspoon black pepper - Salt to taste - Fresh herbs (like cilantro or parsley) for garnish These ingredients form the base of your dish. The rolled oats provide a hearty texture. Vegetable broth adds depth, while fresh veggies bring color and nutrients. You can customize your savory oatmeal with these optional add-ins: - Spices and seasoning variations: Consider adding chili flakes for heat or smoked paprika for a smoky touch. - Cheeses and other protein options: A sprinkle of feta or shredded cheese can add creaminess. You can also add cooked bacon or sausage for more protein. These extras let you tailor the dish to your taste. You can explore different flavors and make it your own. Try the [Full Recipe] for step-by-step guidance. To make savory oatmeal, start with the rolled oats. Use 1 cup of oats and 2 cups of vegetable broth or water. 1. Pour the broth into a medium pot and heat it on high. Wait until it boils. 2. Once boiling, add the rolled oats. Lower the heat and let them simmer for about 5 minutes. Stir them now and then. The oats should become creamy and soft. 3. To add flavor, mix in 1 tablespoon of soy sauce and 1/2 teaspoon of garlic powder. Taste it to see if you need more salt or pepper. Now, let’s cook the egg. You can make it sunny side up or over easy. Each style has its charm. - For sunny side up, crack the egg into a hot skillet. Let it cook without flipping until the white sets but the yolk stays runny. - For over easy, cook the egg on one side, then gently flip it to cook the other side for a minute. Sprinkle a little salt and black pepper on the egg while it cooks. This will enhance its taste. Once the egg is done, you can use the same skillet to cook your veggies. Add 1 cup of fresh baby spinach and 1/2 cup of halved cherry tomatoes. Stir them for about 1-2 minutes until the spinach wilts and the tomatoes soften. Now, let’s plate this delicious meal! Spoon the creamy oats into a bowl. Top with the sautéed spinach, tomatoes, and the perfectly cooked egg. Finish it by placing sliced avocado on top and adding fresh herbs for a tasty touch. For the full recipe, check the previous section. This dish is not just a treat for your taste buds but also a feast for the eyes! To get the best texture for your savory oatmeal, stick to the cooking times. Cook the oats for about five minutes. If you want creamier oats, simmer them longer, but watch closely. Adding a bit more broth or water during cooking can help. You want them soft but not mushy. Stir often to keep them from sticking to the pot. Combining savory elements makes your dish more exciting. Use fresh vegetables like spinach and tomatoes. They add color and taste. Avocado brings creaminess, while soy sauce adds depth. Adjust the seasoning to your liking. If you prefer less salt, skip the soy sauce or use a low-sodium version. For dietary needs, you can swap ingredients. Use gluten-free oats for a gluten-free option. Replace the egg with a tofu scramble for a vegan choice. You can also try different toppings like feta cheese or roasted nuts to change the flavor. Explore your kitchen and have fun with it! {{image_4}} You can make savory oatmeal even better by mixing in different vegetables. Try adding sautéed mushrooms, bell peppers, or zucchini. Each veggie brings its own flavor and texture to the dish. Spinach is great, but kale offers a heartier bite. You can also introduce various sauces and toppings. A drizzle of hot sauce adds spice. A spoonful of pesto gives a fresh taste. If you want something creamy, try a dollop of yogurt or sour cream. Each choice turns your savory oatmeal into a new meal. If you need gluten-free options, use gluten-free oats and tamari instead of soy sauce. This way, you can enjoy the same great taste without gluten. For a vegan version, skip the egg and add a scoop of nutritional yeast for a cheesy flavor. You can also use tofu or tempeh to add protein. This keeps the meal filling and tasty while meeting your dietary needs. You can find the full recipe for savory oatmeal with egg to explore all these ideas. To keep your savory oatmeal fresh, store it in an airtight container. This helps prevent it from drying out. Make sure to let it cool to room temperature before sealing. Place the container in the fridge. It will stay good for about three days. If you want to keep it longer, consider freezing it. Just make sure to use a freezer-safe container. When you are ready to eat, you can reheat your oatmeal on the stove or in the microwave. For the stove, add a splash of broth or water to help restore the creaminess. Heat it over low heat, stirring often. In the microwave, use a microwave-safe bowl. Cover the bowl to keep moisture in. Heat in short bursts, stirring in between, until warm. These methods will help bring back the texture and flavor. Enjoy your meal! To make savory oatmeal with egg, follow these basic steps: 1. Boil Broth: Start by boiling 2 cups of vegetable broth or water in a saucepan. 2. Add Oats: Once the broth boils, add 1 cup of rolled oats. Reduce the heat and let it simmer for about 5 minutes. 3. Cook Egg: While the oats cook, heat a small skillet with 1 tablespoon of olive oil. Crack 1 large egg into the skillet and cook it to your liking. 4. Mix in Seasoning: Stir in 1/2 teaspoon of garlic powder and 1 tablespoon of soy sauce into the oats. 5. Add Veggies: Toss in 1 cup of fresh spinach and 1/2 cup of halved cherry tomatoes to the skillet until they soften. 6. Assemble Dish: Serve the oats in a bowl topped with the egg, sautéed veggies, and sliced avocado. This dish is quick and easy, making it perfect for breakfast. Yes, you can prep this dish ahead of time. - Storage: Store cooked oats and veggies in separate airtight containers in the fridge. - Meal Prep: You can cook the oats and store them for up to 3 days. However, it's best to cook the egg fresh when you're ready to eat. You can customize your savory oatmeal with many toppings. Here are some ideas: - Protein: Try adding crumbled feta, shredded chicken, or smoked salmon. - Veggies: Include roasted bell peppers, zucchini, or mushrooms for extra flavor. - Spices: Experiment with chili flakes, paprika, or fresh herbs like basil or chives. These toppings can enhance the taste and make each bowl unique. For the full recipe, check out the [Full Recipe]. Savory oatmeal with egg is easy to make and fun to customize. You start with rolled oats, then add broth and fresh veggies for a tasty base. Cooking the egg to your liking adds extra delight. Remember to experiment with spices and other toppings to make it your own. Store leftovers properly to keep them fresh for your next meal. With these tips, you can enjoy this dish in many ways. Embrace the flavors and get creative with your savory oatmeal!

Savory Oatmeal with Egg

Savor a delicious twist on breakfast with savory oatmeal featuring a perfectly cooked egg! This hearty recipe combines creamy rolled oats with fresh ingredients like spinach, cherry tomatoes, and avocado for a healthy meal any time of day. Discover how to make this nourishing dish in just 15 minutes. Click through to explore the full recipe and elevate your breakfasts with this tasty and satisfying bowl!

Ingredients
  

1 cup rolled oats

2 cups vegetable broth (or water)

1 medium ripe avocado, sliced

1 large egg

1/2 cup cherry tomatoes, halved

1 cup fresh baby spinach

1 tablespoon olive oil

1 tablespoon soy sauce (or tamari for a gluten-free option)

1/2 teaspoon garlic powder

1/4 teaspoon black pepper

Salt to taste

Fresh herbs (such as cilantro or parsley) for garnish

Instructions
 

Begin by pouring the vegetable broth (or water) into a medium-sized saucepan and bring it to a rolling boil over high heat.

    Once boiling, add the rolled oats to the broth, then reduce the heat to a gentle simmer. Cook for approximately 5 minutes, stirring occasionally, until the oats are creamy and tender.

      While your oats are simmering, place a small skillet on medium heat and add the olive oil, allowing it to warm up.

        Crack the egg into the skillet, cooking it to your desired level of doneness—whether you prefer it sunny side up or over easy. Season the egg lightly with a pinch of salt and black pepper as it cooks.

          When the oats are cooked through, stir in the garlic powder and soy sauce, then taste and adjust the seasoning with additional salt and pepper if necessary.

            In the same skillet used for the egg, add the baby spinach and halved cherry tomatoes. Stir them together using the residual heat, cooking for about 1-2 minutes or until the spinach is wilted and the tomatoes are slightly softened.

              With the oats now ready, spoon them into a deep bowl. Top them generously with the sautéed spinach and tomatoes, followed by the perfectly cooked egg.

                Complete the dish by artfully arranging the sliced avocado on top and garnishing it with fresh herbs for an additional burst of flavor and a beautiful presentation.

                  Prep Time: 5 min | Total Time: 15 min | Servings: 1

                    - Presentation Tips: Serve the savory oatmeal in a deep bowl to create a comforting and inviting look. Arrange the avocado slices in a fan shape atop the dish, and sprinkle fresh herbs over the top for an eye-catching pop of color and an aromatic finish.

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