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Honey Garlic Chicken Stir-Fry Easy Weeknight Meal

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- 1 lb boneless chicken breast - 2 tablespoons honey - 3 tablespoons soy sauce - 3 cloves garlic - 1 tablespoon fresh ginger - 1 cup bell peppers - 1 cup broccoli florets - 1 medium carrot - 2 tablespoons vegetable oil - 1 tablespoon sesame seeds - Salt and pepper To make Honey Garlic Chicken Stir-Fry, you need just a few simple ingredients. First, gather 1 lb of boneless chicken breast. This chicken serves as the main protein in the dish. Honey adds a sweet touch, while soy sauce gives depth to the flavor. You will also need garlic and ginger for that aromatic punch. Next, fresh vegetables bring color and crunch. I love using bell peppers, broccoli florets, and carrots. They not only taste great but also make the dish look vibrant. You will need 1 cup of each bell pepper and broccoli, plus one medium carrot. For cooking, grab 2 tablespoons of vegetable oil. This oil helps to sauté everything. Finally, use sesame seeds for garnish. They add a nice texture and flavor. A pinch of salt and pepper finishes off the seasoning nicely. Let’s dive deeper into the tools you’ll need to whip up this tasty meal. - In a small bowl, mix 2 tablespoons of honey, 3 tablespoons of soy sauce, 3 minced garlic cloves, and 1 tablespoon of minced ginger. This sauce adds a sweet and savory flavor. - Take 1 lb of thinly sliced chicken breast and season it with salt and pepper. This step is key for boosting the taste. - Heat 2 tablespoons of vegetable oil in a large skillet over medium-high heat. Once the oil is hot, add the seasoned chicken. Stir-fry it for about 5-7 minutes until the chicken is golden brown. Remove the chicken from the skillet and keep it warm. - In the same skillet, add sliced bell peppers, broccoli florets, and julienned carrots. Stir-fry these veggies for about 3-4 minutes. You want them to be tender but still have a nice crunch. - Return the cooked chicken to the skillet. Pour the honey-garlic sauce over the chicken and veggies. Toss everything together well for about 2 minutes until the sauce thickens slightly. - Remove the skillet from the heat. Sprinkle 1 tablespoon of sesame seeds on top for extra flavor and a nice look. - Serve your honey garlic chicken stir-fry over warm jasmine rice or noodles for a complete meal. Check out the Full Recipe for more details on making this easy weeknight meal! To make a great honey garlic chicken stir-fry, follow these tips: - Cut the chicken breast thinly. Thin slices cook quickly and stay juicy. - Don’t overcrowd the pan. Give each piece room to cook evenly. This keeps the chicken tender and avoids steaming. You can boost the flavor of your dish in a few simple ways: - Marinate the chicken in the honey-garlic sauce for at least 30 minutes. This adds a deep taste to the meat. - Experiment with the garlic. If you love garlic, add more! Just remember, too much can overpower the dish. Getting these tips right will help you create a delicious meal. You can find the full recipe to guide you through the steps. Enjoy your cooking! {{image_4}} You can easily change the veggies in this dish. First, use snow peas or snap peas for a sweet crunch. They cook fast and add color. You can also add mushrooms. They bring a nice earthiness to the mix. Just slice them thin and toss them in for the last few minutes of cooking. If you want a twist, try using shrimp or tofu instead of chicken. Shrimp cooks fast and adds a seafood twist. Tofu is great for a plant-based meal. Just press it first to remove excess water. For beef lovers, thinly sliced beef works well too. Cook it just like the chicken for a hearty stir-fry. To spice things up, consider adding sriracha to the sauce. It gives a nice heat that complements the honey. For those who avoid soy, use coconut aminos instead. It has a similar taste but is soy-free. These changes keep the dish fresh, no matter how you enjoy it. For the full recipe, check out the details listed above. To store leftovers, let the honey garlic chicken stir-fry cool down first. Place it in an airtight container. This helps keep it fresh for up to three days. I recommend eating it within this time for the best taste. When storing, keep the chicken and veggies mixed with the sauce. This keeps them flavorful. For best practices, try to refrigerate the stir-fry within two hours after cooking. This prevents bacteria growth. Label your container with the date to track freshness. When you are ready to eat, just reheat it in a skillet or microwave until hot. If you want to save the stir-fry for longer, freezing is a great option. To do this, allow the dish to cool completely. Then, portion it into freezer-safe bags or containers. Be sure to remove as much air as possible. This helps avoid freezer burn and keeps the flavors intact. The stir-fry can last in the freezer for up to three months. When you're ready to eat your frozen stir-fry, move it to the fridge overnight. This will let it thaw slowly. For reheating, you can use a skillet over medium heat. Add a splash of water or broth for moisture. Stir until everything is hot. This method keeps the texture of the chicken and veggies nice. Enjoy your delicious meal again! This dish takes about 25 minutes in total. You will spend 15 minutes prepping ingredients. Cooking takes about 10 minutes. This quick time makes it perfect for busy weeknights. Yes, you can use frozen vegetables. They save time and are convenient. If using frozen veggies, add them to the skillet directly from the freezer. Cook them until warmed through, about 5 minutes. Fresh veggies will give you a better crunch, so choose what you like best. I suggest serving this stir-fry over cooked jasmine rice or noodles. Both options soak up the sauce well. You can also serve it with a simple green salad or steamed edamame on the side for added nutrition. Yes, you can prep this dish ahead of time. Slice the chicken and chop the veggies a day before. Store them in the fridge in separate containers. When ready to cook, just follow the recipe from the start. Leftovers can be stored in the fridge for up to three days. Reheat in a pan over low heat for the best results. This dish features simple ingredients and easy steps. You mix honey, soy sauce, and garlic to create a tasty marinade. Stir-frying thin chicken and fresh vegetables brings out great flavors. Remember, you can switch up ingredients or sauces to suit your taste. Store any leftovers properly, so they stay fresh. This recipe is quick, allowing for meal prep or a speedy weeknight dinner. Enjoy the ease of making a delicious honey garlic chicken stir-fry that your whole family will love.
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Looking for a quick and tasty dinner? This Honey Garlic Chicken Stir-Fry is your answer! Packed with flavor and colorful veggies, it comes together in just 30 minutes. You’ll need a few simple ingredients and easy steps to whip up this meal that the whole family will love. Let’s get cooking and make your weeknight dinners fun and delicious!

Ingredients

List of Ingredients

– 1 lb boneless chicken breast

– 2 tablespoons honey

– 3 tablespoons soy sauce

– 3 cloves garlic

– 1 tablespoon fresh ginger

– 1 cup bell peppers

– 1 cup broccoli florets

– 1 medium carrot

– 2 tablespoons vegetable oil

– 1 tablespoon sesame seeds

– Salt and pepper

To make Honey Garlic Chicken Stir-Fry, you need just a few simple ingredients. First, gather 1 lb of boneless chicken breast. This chicken serves as the main protein in the dish. Honey adds a sweet touch, while soy sauce gives depth to the flavor. You will also need garlic and ginger for that aromatic punch.

Next, fresh vegetables bring color and crunch. I love using bell peppers, broccoli florets, and carrots. They not only taste great but also make the dish look vibrant. You will need 1 cup of each bell pepper and broccoli, plus one medium carrot.

For cooking, grab 2 tablespoons of vegetable oil. This oil helps to sauté everything. Finally, use sesame seeds for garnish. They add a nice texture and flavor. A pinch of salt and pepper finishes off the seasoning nicely.

Let’s dive deeper into the tools you’ll need to whip up this tasty meal.

Step-by-Step Instructions

Preparation Steps

– In a small bowl, mix 2 tablespoons of honey, 3 tablespoons of soy sauce, 3 minced garlic cloves, and 1 tablespoon of minced ginger. This sauce adds a sweet and savory flavor.

– Take 1 lb of thinly sliced chicken breast and season it with salt and pepper. This step is key for boosting the taste.

Cooking Steps

– Heat 2 tablespoons of vegetable oil in a large skillet over medium-high heat. Once the oil is hot, add the seasoned chicken. Stir-fry it for about 5-7 minutes until the chicken is golden brown. Remove the chicken from the skillet and keep it warm.

– In the same skillet, add sliced bell peppers, broccoli florets, and julienned carrots. Stir-fry these veggies for about 3-4 minutes. You want them to be tender but still have a nice crunch.

– Return the cooked chicken to the skillet. Pour the honey-garlic sauce over the chicken and veggies. Toss everything together well for about 2 minutes until the sauce thickens slightly.

Final Touches

– Remove the skillet from the heat. Sprinkle 1 tablespoon of sesame seeds on top for extra flavor and a nice look.

– Serve your honey garlic chicken stir-fry over warm jasmine rice or noodles for a complete meal.

Check out the Full Recipe for more details on making this easy weeknight meal!

Tips & Tricks

Cooking Tips

To make a great honey garlic chicken stir-fry, follow these tips:

– Cut the chicken breast thinly. Thin slices cook quickly and stay juicy.

– Don’t overcrowd the pan. Give each piece room to cook evenly. This keeps the chicken tender and avoids steaming.

Flavor Enhancement

You can boost the flavor of your dish in a few simple ways:

– Marinate the chicken in the honey-garlic sauce for at least 30 minutes. This adds a deep taste to the meat.

– Experiment with the garlic. If you love garlic, add more! Just remember, too much can overpower the dish.

Getting these tips right will help you create a delicious meal. You can find the full recipe to guide you through the steps. Enjoy your cooking!

Variations

Vegetable Options

You can easily change the veggies in this dish. First, use snow peas or snap peas for a sweet crunch. They cook fast and add color. You can also add mushrooms. They bring a nice earthiness to the mix. Just slice them thin and toss them in for the last few minutes of cooking.

Protein Alternatives

If you want a twist, try using shrimp or tofu instead of chicken. Shrimp cooks fast and adds a seafood twist. Tofu is great for a plant-based meal. Just press it first to remove excess water. For beef lovers, thinly sliced beef works well too. Cook it just like the chicken for a hearty stir-fry.

Sauce Modifications

To spice things up, consider adding sriracha to the sauce. It gives a nice heat that complements the honey. For those who avoid soy, use coconut aminos instead. It has a similar taste but is soy-free. These changes keep the dish fresh, no matter how you enjoy it. For the full recipe, check out the details listed above.

Storage Info

Refrigeration

To store leftovers, let the honey garlic chicken stir-fry cool down first. Place it in an airtight container. This helps keep it fresh for up to three days. I recommend eating it within this time for the best taste. When storing, keep the chicken and veggies mixed with the sauce. This keeps them flavorful.

For best practices, try to refrigerate the stir-fry within two hours after cooking. This prevents bacteria growth. Label your container with the date to track freshness. When you are ready to eat, just reheat it in a skillet or microwave until hot.

Freezing Instructions

If you want to save the stir-fry for longer, freezing is a great option. To do this, allow the dish to cool completely. Then, portion it into freezer-safe bags or containers. Be sure to remove as much air as possible. This helps avoid freezer burn and keeps the flavors intact. The stir-fry can last in the freezer for up to three months.

When you’re ready to eat your frozen stir-fry, move it to the fridge overnight. This will let it thaw slowly. For reheating, you can use a skillet over medium heat. Add a splash of water or broth for moisture. Stir until everything is hot. This method keeps the texture of the chicken and veggies nice. Enjoy your delicious meal again!

FAQs

How long does this dish take to prepare?

This dish takes about 25 minutes in total. You will spend 15 minutes prepping ingredients. Cooking takes about 10 minutes. This quick time makes it perfect for busy weeknights.

Can I use frozen vegetables?

Yes, you can use frozen vegetables. They save time and are convenient. If using frozen veggies, add them to the skillet directly from the freezer. Cook them until warmed through, about 5 minutes. Fresh veggies will give you a better crunch, so choose what you like best.

What can I serve with honey garlic chicken stir-fry?

I suggest serving this stir-fry over cooked jasmine rice or noodles. Both options soak up the sauce well. You can also serve it with a simple green salad or steamed edamame on the side for added nutrition.

Can I make it ahead of time?

Yes, you can prep this dish ahead of time. Slice the chicken and chop the veggies a day before. Store them in the fridge in separate containers. When ready to cook, just follow the recipe from the start. Leftovers can be stored in the fridge for up to three days. Reheat in a pan over low heat for the best results.

This dish features simple ingredients and easy steps. You mix honey, soy sauce, and garlic to create a tasty marinade. Stir-frying thin chicken and fresh vegetables brings out great flavors. Remember, you can switch up ingredients or sauces to suit your taste.

Store any leftovers properly, so they stay fresh. This recipe is quick, allowing for meal prep or a speedy weeknight dinner. Enjoy the ease of making a delicious honey garlic chicken stir-fry that your whole family will love.

- 1 lb boneless chicken breast - 2 tablespoons honey - 3 tablespoons soy sauce - 3 cloves garlic - 1 tablespoon fresh ginger - 1 cup bell peppers - 1 cup broccoli florets - 1 medium carrot - 2 tablespoons vegetable oil - 1 tablespoon sesame seeds - Salt and pepper To make Honey Garlic Chicken Stir-Fry, you need just a few simple ingredients. First, gather 1 lb of boneless chicken breast. This chicken serves as the main protein in the dish. Honey adds a sweet touch, while soy sauce gives depth to the flavor. You will also need garlic and ginger for that aromatic punch. Next, fresh vegetables bring color and crunch. I love using bell peppers, broccoli florets, and carrots. They not only taste great but also make the dish look vibrant. You will need 1 cup of each bell pepper and broccoli, plus one medium carrot. For cooking, grab 2 tablespoons of vegetable oil. This oil helps to sauté everything. Finally, use sesame seeds for garnish. They add a nice texture and flavor. A pinch of salt and pepper finishes off the seasoning nicely. Let’s dive deeper into the tools you’ll need to whip up this tasty meal. - In a small bowl, mix 2 tablespoons of honey, 3 tablespoons of soy sauce, 3 minced garlic cloves, and 1 tablespoon of minced ginger. This sauce adds a sweet and savory flavor. - Take 1 lb of thinly sliced chicken breast and season it with salt and pepper. This step is key for boosting the taste. - Heat 2 tablespoons of vegetable oil in a large skillet over medium-high heat. Once the oil is hot, add the seasoned chicken. Stir-fry it for about 5-7 minutes until the chicken is golden brown. Remove the chicken from the skillet and keep it warm. - In the same skillet, add sliced bell peppers, broccoli florets, and julienned carrots. Stir-fry these veggies for about 3-4 minutes. You want them to be tender but still have a nice crunch. - Return the cooked chicken to the skillet. Pour the honey-garlic sauce over the chicken and veggies. Toss everything together well for about 2 minutes until the sauce thickens slightly. - Remove the skillet from the heat. Sprinkle 1 tablespoon of sesame seeds on top for extra flavor and a nice look. - Serve your honey garlic chicken stir-fry over warm jasmine rice or noodles for a complete meal. Check out the Full Recipe for more details on making this easy weeknight meal! To make a great honey garlic chicken stir-fry, follow these tips: - Cut the chicken breast thinly. Thin slices cook quickly and stay juicy. - Don’t overcrowd the pan. Give each piece room to cook evenly. This keeps the chicken tender and avoids steaming. You can boost the flavor of your dish in a few simple ways: - Marinate the chicken in the honey-garlic sauce for at least 30 minutes. This adds a deep taste to the meat. - Experiment with the garlic. If you love garlic, add more! Just remember, too much can overpower the dish. Getting these tips right will help you create a delicious meal. You can find the full recipe to guide you through the steps. Enjoy your cooking! {{image_4}} You can easily change the veggies in this dish. First, use snow peas or snap peas for a sweet crunch. They cook fast and add color. You can also add mushrooms. They bring a nice earthiness to the mix. Just slice them thin and toss them in for the last few minutes of cooking. If you want a twist, try using shrimp or tofu instead of chicken. Shrimp cooks fast and adds a seafood twist. Tofu is great for a plant-based meal. Just press it first to remove excess water. For beef lovers, thinly sliced beef works well too. Cook it just like the chicken for a hearty stir-fry. To spice things up, consider adding sriracha to the sauce. It gives a nice heat that complements the honey. For those who avoid soy, use coconut aminos instead. It has a similar taste but is soy-free. These changes keep the dish fresh, no matter how you enjoy it. For the full recipe, check out the details listed above. To store leftovers, let the honey garlic chicken stir-fry cool down first. Place it in an airtight container. This helps keep it fresh for up to three days. I recommend eating it within this time for the best taste. When storing, keep the chicken and veggies mixed with the sauce. This keeps them flavorful. For best practices, try to refrigerate the stir-fry within two hours after cooking. This prevents bacteria growth. Label your container with the date to track freshness. When you are ready to eat, just reheat it in a skillet or microwave until hot. If you want to save the stir-fry for longer, freezing is a great option. To do this, allow the dish to cool completely. Then, portion it into freezer-safe bags or containers. Be sure to remove as much air as possible. This helps avoid freezer burn and keeps the flavors intact. The stir-fry can last in the freezer for up to three months. When you're ready to eat your frozen stir-fry, move it to the fridge overnight. This will let it thaw slowly. For reheating, you can use a skillet over medium heat. Add a splash of water or broth for moisture. Stir until everything is hot. This method keeps the texture of the chicken and veggies nice. Enjoy your delicious meal again! This dish takes about 25 minutes in total. You will spend 15 minutes prepping ingredients. Cooking takes about 10 minutes. This quick time makes it perfect for busy weeknights. Yes, you can use frozen vegetables. They save time and are convenient. If using frozen veggies, add them to the skillet directly from the freezer. Cook them until warmed through, about 5 minutes. Fresh veggies will give you a better crunch, so choose what you like best. I suggest serving this stir-fry over cooked jasmine rice or noodles. Both options soak up the sauce well. You can also serve it with a simple green salad or steamed edamame on the side for added nutrition. Yes, you can prep this dish ahead of time. Slice the chicken and chop the veggies a day before. Store them in the fridge in separate containers. When ready to cook, just follow the recipe from the start. Leftovers can be stored in the fridge for up to three days. Reheat in a pan over low heat for the best results. This dish features simple ingredients and easy steps. You mix honey, soy sauce, and garlic to create a tasty marinade. Stir-frying thin chicken and fresh vegetables brings out great flavors. Remember, you can switch up ingredients or sauces to suit your taste. Store any leftovers properly, so they stay fresh. This recipe is quick, allowing for meal prep or a speedy weeknight dinner. Enjoy the ease of making a delicious honey garlic chicken stir-fry that your whole family will love.

Honey Garlic Chicken Stir-Fry

Satisfy your cravings with this mouthwatering Honey Garlic Chicken Stir-Fry! This easy recipe combines tender chicken breast, vibrant veggies like bell peppers and broccoli, and a delicious honey-garlic sauce that ties it all together. In just 25 minutes, you can serve a colorful, flavorful dish perfect for any night of the week. Click through for the full recipe and tips on perfecting your stir-fry night!
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Ingredients
  

1 lb (450g) boneless chicken breast, sliced thinly

2 tablespoons honey

3 tablespoons soy sauce

3 cloves garlic, finely minced

1 tablespoon fresh ginger, finely minced

1 cup bell peppers (red and yellow), sliced into strips

1 cup broccoli florets

1 medium carrot, julienned

2 tablespoons vegetable oil

1 tablespoon sesame seeds, for garnish

Salt and pepper, to taste

Cooked jasmine rice or noodles, for serving

Instructions
 

In a small mixing bowl, combine the honey, soy sauce, minced garlic, and minced ginger. Whisk them together until well blended and set aside for later use.

    Season the thinly sliced chicken breast generously with salt and pepper to enhance its flavor.

      Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Once the oil is shimmering, add the seasoned chicken slices. Stir-fry for about 5-7 minutes until the chicken is golden brown and cooked through; then remove it from the skillet and keep it warm on a plate.

        In the same skillet, add the remaining tablespoon of vegetable oil. Introduce the sliced bell peppers, broccoli florets, and julienned carrot. Stir-fry the vegetables for about 3-4 minutes, or until they are tender-crisp, ensuring they retain some crunch for texture.

          Return the cooked chicken to the skillet, and pour the prepared honey-garlic sauce over the mixture. Toss everything together thoroughly, ensuring that the chicken and vegetables are evenly coated with the sauce. Cook for an additional 2 minutes until the sauce has thickened slightly.

            Remove the skillet from heat and sprinkle sesame seeds over the stir-fry for added flavor and visual appeal before serving.

              - Prep Time: 15 min | Total Time: 25 min | Servings: 4

                - Presentation Tips: Serve the stir-fry heaped over a warm bed of jasmine rice or noodles. For an appealing touch, garnish with a few additional sesame seeds and a scattering of finely sliced green onions to add freshness and heighten the dish's visual excitement.

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