. First, preheat your oven to 400°F (200°C). This helps the chickpeas get crispy. Next, drain a can of chickpeas. Rinse them well under cold water. Place them in a colander to drain fully. After that, use a clean kitchen towel to dry the chickpeas. This step is key to achieving that crunchy texture you want. In a medium bowl, combine the dried chickpeas with seasoning. Add 1 tablespoon of extra virgin olive oil, 1 teaspoon of garlic powder, 1 teaspoon of smoked paprika, ½ teaspoon of cayenne pepper, ½ teaspoon of sea salt, and ½ teaspoon of black pepper. Toss everything together until the chickpeas are well coated. If you like a bit of sweetness, drizzle 1 teaspoon of pure maple syrup. It adds a nice touch! Spread the seasoned chickpeas on a baking sheet lined with parchment paper. This prevents sticking and makes cleanup easy. Roast them in the oven for 25 to 30 minutes. Remember to shake the baking sheet halfway through. This helps them roast evenly and get that golden brown color. While the chickpeas roast, heat a dry skillet over medium heat. Add 1 cup of assorted nuts, like almonds, cashews, and walnuts. Toast them for about 5 to 7 minutes. Stir them often to keep them from burning. You want them fragrant and lightly golden. Once the chickpeas are done, take them out of the oven and let them cool for a few minutes. If you used maple syrup, toss the chickpeas again to coat them well. In a large bowl, mix together the roasted chickpeas, toasted nuts, ½ cup of dried cranberries or raisins, and ¼ cup of pumpkin seeds. Toss everything to create a delightful snack mix. Let the mix cool completely before storing. Transfer it to an airtight container. This helps keep your snack fresh for longer. Enjoy your crispy roasted chickpea snack mix anytime you need a tasty treat! For the full recipe, check the details above! To get crispy chickpeas, start by patting them dry. After you drain and rinse the chickpeas, use a clean towel. This helps remove excess moisture. Drying them ensures they roast well. An even coating of oil and spices is key. Toss them well in the bowl until every chickpea shines. This step makes a big difference in crunchiness. You can jazz up your chickpeas with different spices. Try adding cumin for warmth or chili powder for heat. If you love sweet snacks, a dash of cinnamon works wonders. You can also mix in a bit of honey or sugar. This adds a nice contrast to the savory flavors. Don’t be afraid to experiment with your favorite seasonings. Make this snack mix your own! You can add dried fruits like apricots or figs for sweetness. Mix in nuts such as pecans or hazelnuts for crunch. Pumpkin seeds are also a great choice for added nutrition. If you want more texture, consider sunflower seeds. This way, you create a snack that fits your tastes perfectly. For the full recipe, check the detailed steps above! {{image_4}} You can make this snack mix even more fun by adding sweetness. Try drizzling honey or a bit of sugar over the roasted chickpeas. This simple addition gives your mix a nice balance. Sweet and savory flavors work great together. You can also add a sprinkle of cinnamon for a warm twist. It makes the snack feel extra cozy and delicious. If you crave cheese, I have great news! You can add cheese powder to your chickpeas before roasting. This adds a tasty and rich flavor. Other spices like onion powder or Italian herbs can also spice things up. You can even try adding a bit of chili powder for a kick. Each choice creates a unique flavor and makes the mix exciting. This snack mix can fit many diets. For a vegan option, skip the cheese and use plant-based seasonings. You can also make it gluten-free by using certified gluten-free oats or grains. If you watch your salt, try low-sodium chickpeas and season lightly. This way, everyone can enjoy this crunchy treat. There are many ways to make it fit your needs. For the full recipe, check out the earlier section! To keep your crispy roasted chickpea snack mix fresh, use airtight containers. Glass jars or plastic containers work well. Make sure they seal tightly to keep out air. Store your snack mix in a cool, dry place. Avoid sunlight and heat, which can make it go stale. If you want, you can also divide your mix into smaller portions. This makes it easy to grab and enjoy as a snack. When stored properly, your snack mix lasts about one week. If you place it in the fridge, it can last up to two weeks. However, for best taste and texture, eat it within the first week. This way, you enjoy the crunchiness of the chickpeas and nuts. If your snack mix loses its crunch, don’t worry! You can easily revive it. Preheat your oven to 350°F (175°C). Spread the mix on a baking sheet in a single layer. Heat it in the oven for 5 to 10 minutes. Keep an eye on it to avoid burning. This quick step brings back the crispy texture and makes it fresh again. Enjoy your snack mix as if it just came out of the oven! Yes, you can use canned chickpeas. Just make sure to rinse and drain them well. Rinsing helps remove excess sodium. Draining is key for a crispy texture. Crispy roasted chickpeas can last about a week. Store them in an airtight container at room temperature. Keep them away from moisture to maintain their crunch. If you want nut-free options, try seeds like sunflower or hemp. You can also use roasted chickpeas or extra dried fruit. These alternatives keep the mix tasty and crunchy. Yes, you can make this snack mix ahead of time. Prepare it a few days in advance. Just store it properly to keep the flavors fresh. Check out the Full Recipe for details on prep! This snack mix combines chickpeas, nuts, and dried fruits for a healthy treat. The chickpeas add protein and fiber, while nuts provide healthy fats. Roasting gives them a crunchy texture, and you can customize flavors with spices. Remember to store your mix in a tight container to keep it fresh. Enjoy trying different combinations to make your own perfect snack mix. Healthy snacking can be fun and tasty!](https://dailydishcraft.com/wp-content/uploads/2025/07/c7ed7f0f-fb2c-4787-a180-555ada1b9298-768x768.webp)
Looking for a tasty and healthy snack? Try my Crispy Roasted Chickpea Snack Mix! This mix combines crunchy chickpeas, nuts, and dried fruits for a perfect bite. Not only is it packed with flavor, but it also boosts your health with fiber and protein. In this post, I’ll walk you through the simple steps and ingredients needed to create this fun treat. Get ready to snack smart!
Ingredients
Complete List of Ingredients
– 1 can (15 oz) chickpeas, thoroughly drained and rinsed
– 1 tablespoon extra virgin olive oil
– 1 teaspoon garlic powder
– 1 teaspoon smoked paprika
– 1/2 teaspoon cayenne pepper
– 1/2 teaspoon sea salt
– 1/2 teaspoon freshly ground black pepper
– 1 cup assorted nuts (almonds, cashews, walnuts)
– 1/2 cup dried cranberries or raisins
– 1/4 cup pumpkin seeds (pepitas)
– 1 teaspoon pure maple syrup (optional)
Gathering the right ingredients is key for a tasty snack mix. Chickpeas are the star here. They give a crunchy base and pack a protein punch. The olive oil helps them roast well. Garlic powder and smoked paprika add depth. Cayenne pepper gives a hint of heat. Adjust it to your taste. Sea salt and black pepper round out the flavor.
Nuts add a nice crunch and healthy fats. I love using a mix of almonds, cashews, and walnuts for variety. Dried cranberries or raisins add sweetness and chewiness. Pumpkin seeds give a nice crunch, too. If you want a touch of sweetness, drizzle maple syrup over the warm chickpeas before mixing.
This recipe is simple, but the flavors shine through. You can find the full recipe [here](#).
Step-by-Step Instructions
Prep and Initial Steps
First, preheat your oven to 400°F (200°C). This helps the chickpeas get crispy. Next, drain a can of chickpeas. Rinse them well under cold water. Place them in a colander to drain fully. After that, use a clean kitchen towel to dry the chickpeas. This step is key to achieving that crunchy texture you want.
Mixing Ingredients
In a medium bowl, combine the dried chickpeas with seasoning. Add 1 tablespoon of extra virgin olive oil, 1 teaspoon of garlic powder, 1 teaspoon of smoked paprika, ½ teaspoon of cayenne pepper, ½ teaspoon of sea salt, and ½ teaspoon of black pepper. Toss everything together until the chickpeas are well coated. If you like a bit of sweetness, drizzle 1 teaspoon of pure maple syrup. It adds a nice touch!
Roasting
Spread the seasoned chickpeas on a baking sheet lined with parchment paper. This prevents sticking and makes cleanup easy. Roast them in the oven for 25 to 30 minutes. Remember to shake the baking sheet halfway through. This helps them roast evenly and get that golden brown color.
Toasting Nuts
While the chickpeas roast, heat a dry skillet over medium heat. Add 1 cup of assorted nuts, like almonds, cashews, and walnuts. Toast them for about 5 to 7 minutes. Stir them often to keep them from burning. You want them fragrant and lightly golden.
Assembling the Snack Mix
Once the chickpeas are done, take them out of the oven and let them cool for a few minutes. If you used maple syrup, toss the chickpeas again to coat them well. In a large bowl, mix together the roasted chickpeas, toasted nuts, ½ cup of dried cranberries or raisins, and ¼ cup of pumpkin seeds. Toss everything to create a delightful snack mix.
Cooling and Storing
Let the mix cool completely before storing. Transfer it to an airtight container. This helps keep your snack fresh for longer. Enjoy your crispy roasted chickpea snack mix anytime you need a tasty treat! For the full recipe, check the details above!
Tips & Tricks
Achieving Crispy Chickpeas
To get crispy chickpeas, start by patting them dry. After you drain and rinse the chickpeas, use a clean towel. This helps remove excess moisture. Drying them ensures they roast well. An even coating of oil and spices is key. Toss them well in the bowl until every chickpea shines. This step makes a big difference in crunchiness.
Flavor Enhancements
You can jazz up your chickpeas with different spices. Try adding cumin for warmth or chili powder for heat. If you love sweet snacks, a dash of cinnamon works wonders. You can also mix in a bit of honey or sugar. This adds a nice contrast to the savory flavors. Don’t be afraid to experiment with your favorite seasonings.
Customization Ideas
Make this snack mix your own! You can add dried fruits like apricots or figs for sweetness. Mix in nuts such as pecans or hazelnuts for crunch. Pumpkin seeds are also a great choice for added nutrition. If you want more texture, consider sunflower seeds. This way, you create a snack that fits your tastes perfectly.
For the full recipe, check the detailed steps above!
Variations
Sweet and Savory Combinations
You can make this snack mix even more fun by adding sweetness. Try drizzling honey or a bit of sugar over the roasted chickpeas. This simple addition gives your mix a nice balance. Sweet and savory flavors work great together. You can also add a sprinkle of cinnamon for a warm twist. It makes the snack feel extra cozy and delicious.
Savory Snack Mix
If you crave cheese, I have great news! You can add cheese powder to your chickpeas before roasting. This adds a tasty and rich flavor. Other spices like onion powder or Italian herbs can also spice things up. You can even try adding a bit of chili powder for a kick. Each choice creates a unique flavor and makes the mix exciting.
Recipes for Different Dietary Needs
This snack mix can fit many diets. For a vegan option, skip the cheese and use plant-based seasonings. You can also make it gluten-free by using certified gluten-free oats or grains. If you watch your salt, try low-sodium chickpeas and season lightly. This way, everyone can enjoy this crunchy treat. There are many ways to make it fit your needs.
For the full recipe, check out the earlier section!
Storage Info
Best Practices for Storage
To keep your crispy roasted chickpea snack mix fresh, use airtight containers. Glass jars or plastic containers work well. Make sure they seal tightly to keep out air. Store your snack mix in a cool, dry place. Avoid sunlight and heat, which can make it go stale. If you want, you can also divide your mix into smaller portions. This makes it easy to grab and enjoy as a snack.
Shelf Life
When stored properly, your snack mix lasts about one week. If you place it in the fridge, it can last up to two weeks. However, for best taste and texture, eat it within the first week. This way, you enjoy the crunchiness of the chickpeas and nuts.
Recrisping Tips
If your snack mix loses its crunch, don’t worry! You can easily revive it. Preheat your oven to 350°F (175°C). Spread the mix on a baking sheet in a single layer. Heat it in the oven for 5 to 10 minutes. Keep an eye on it to avoid burning. This quick step brings back the crispy texture and makes it fresh again. Enjoy your snack mix as if it just came out of the oven!
FAQs
Can I use canned chickpeas?
Yes, you can use canned chickpeas. Just make sure to rinse and drain them well. Rinsing helps remove excess sodium. Draining is key for a crispy texture.
How long do crispy roasted chickpeas last?
Crispy roasted chickpeas can last about a week. Store them in an airtight container at room temperature. Keep them away from moisture to maintain their crunch.
What can I substitute for nuts?
If you want nut-free options, try seeds like sunflower or hemp. You can also use roasted chickpeas or extra dried fruit. These alternatives keep the mix tasty and crunchy.
Can I make this ahead of time?
Yes, you can make this snack mix ahead of time. Prepare it a few days in advance. Just store it properly to keep the flavors fresh. Check out the Full Recipe for details on prep!
This snack mix combines chickpeas, nuts, and dried fruits for a healthy treat. The chickpeas add protein and fiber, while nuts provide healthy fats. Roasting gives them a crunchy texture, and you can customize flavors with spices. Remember to store your mix in a tight container to keep it fresh.
Enjoy trying different combinations to make your own perfect snack mix. Healthy snacking can be fun and tasty!
. First, preheat your oven to 400°F (200°C). This helps the chickpeas get crispy. Next, drain a can of chickpeas. Rinse them well under cold water. Place them in a colander to drain fully. After that, use a clean kitchen towel to dry the chickpeas. This step is key to achieving that crunchy texture you want. In a medium bowl, combine the dried chickpeas with seasoning. Add 1 tablespoon of extra virgin olive oil, 1 teaspoon of garlic powder, 1 teaspoon of smoked paprika, ½ teaspoon of cayenne pepper, ½ teaspoon of sea salt, and ½ teaspoon of black pepper. Toss everything together until the chickpeas are well coated. If you like a bit of sweetness, drizzle 1 teaspoon of pure maple syrup. It adds a nice touch! Spread the seasoned chickpeas on a baking sheet lined with parchment paper. This prevents sticking and makes cleanup easy. Roast them in the oven for 25 to 30 minutes. Remember to shake the baking sheet halfway through. This helps them roast evenly and get that golden brown color. While the chickpeas roast, heat a dry skillet over medium heat. Add 1 cup of assorted nuts, like almonds, cashews, and walnuts. Toast them for about 5 to 7 minutes. Stir them often to keep them from burning. You want them fragrant and lightly golden. Once the chickpeas are done, take them out of the oven and let them cool for a few minutes. If you used maple syrup, toss the chickpeas again to coat them well. In a large bowl, mix together the roasted chickpeas, toasted nuts, ½ cup of dried cranberries or raisins, and ¼ cup of pumpkin seeds. Toss everything to create a delightful snack mix. Let the mix cool completely before storing. Transfer it to an airtight container. This helps keep your snack fresh for longer. Enjoy your crispy roasted chickpea snack mix anytime you need a tasty treat! For the full recipe, check the details above! To get crispy chickpeas, start by patting them dry. After you drain and rinse the chickpeas, use a clean towel. This helps remove excess moisture. Drying them ensures they roast well. An even coating of oil and spices is key. Toss them well in the bowl until every chickpea shines. This step makes a big difference in crunchiness. You can jazz up your chickpeas with different spices. Try adding cumin for warmth or chili powder for heat. If you love sweet snacks, a dash of cinnamon works wonders. You can also mix in a bit of honey or sugar. This adds a nice contrast to the savory flavors. Don’t be afraid to experiment with your favorite seasonings. Make this snack mix your own! You can add dried fruits like apricots or figs for sweetness. Mix in nuts such as pecans or hazelnuts for crunch. Pumpkin seeds are also a great choice for added nutrition. If you want more texture, consider sunflower seeds. This way, you create a snack that fits your tastes perfectly. For the full recipe, check the detailed steps above! {{image_4}} You can make this snack mix even more fun by adding sweetness. Try drizzling honey or a bit of sugar over the roasted chickpeas. This simple addition gives your mix a nice balance. Sweet and savory flavors work great together. You can also add a sprinkle of cinnamon for a warm twist. It makes the snack feel extra cozy and delicious. If you crave cheese, I have great news! You can add cheese powder to your chickpeas before roasting. This adds a tasty and rich flavor. Other spices like onion powder or Italian herbs can also spice things up. You can even try adding a bit of chili powder for a kick. Each choice creates a unique flavor and makes the mix exciting. This snack mix can fit many diets. For a vegan option, skip the cheese and use plant-based seasonings. You can also make it gluten-free by using certified gluten-free oats or grains. If you watch your salt, try low-sodium chickpeas and season lightly. This way, everyone can enjoy this crunchy treat. There are many ways to make it fit your needs. For the full recipe, check out the earlier section! To keep your crispy roasted chickpea snack mix fresh, use airtight containers. Glass jars or plastic containers work well. Make sure they seal tightly to keep out air. Store your snack mix in a cool, dry place. Avoid sunlight and heat, which can make it go stale. If you want, you can also divide your mix into smaller portions. This makes it easy to grab and enjoy as a snack. When stored properly, your snack mix lasts about one week. If you place it in the fridge, it can last up to two weeks. However, for best taste and texture, eat it within the first week. This way, you enjoy the crunchiness of the chickpeas and nuts. If your snack mix loses its crunch, don’t worry! You can easily revive it. Preheat your oven to 350°F (175°C). Spread the mix on a baking sheet in a single layer. Heat it in the oven for 5 to 10 minutes. Keep an eye on it to avoid burning. This quick step brings back the crispy texture and makes it fresh again. Enjoy your snack mix as if it just came out of the oven! Yes, you can use canned chickpeas. Just make sure to rinse and drain them well. Rinsing helps remove excess sodium. Draining is key for a crispy texture. Crispy roasted chickpeas can last about a week. Store them in an airtight container at room temperature. Keep them away from moisture to maintain their crunch. If you want nut-free options, try seeds like sunflower or hemp. You can also use roasted chickpeas or extra dried fruit. These alternatives keep the mix tasty and crunchy. Yes, you can make this snack mix ahead of time. Prepare it a few days in advance. Just store it properly to keep the flavors fresh. Check out the Full Recipe for details on prep! This snack mix combines chickpeas, nuts, and dried fruits for a healthy treat. The chickpeas add protein and fiber, while nuts provide healthy fats. Roasting gives them a crunchy texture, and you can customize flavors with spices. Remember to store your mix in a tight container to keep it fresh. Enjoy trying different combinations to make your own perfect snack mix. Healthy snacking can be fun and tasty!](https://dailydishcraft.com/wp-content/uploads/2025/07/c7ed7f0f-fb2c-4787-a180-555ada1b9298-250x250.webp)
