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Craving a sweet treat that’s both healthy and quick? Let me introduce you to Coconut Mango Chia Pudding! This simple recipe is bursting with tropical flavors and packed with nutrients. Whether you’re busy on a weekday or want a tasty dessert, this pudding is your perfect solution. Stick around as I guide you through easy steps, handy tips, and delicious variations. Trust me, your taste buds will thank you!
Why I Love This Recipe
- Deliciously Tropical: The combination of coconut and mango creates a refreshing and vibrant flavor that’s perfect for warm weather.
- Easy to Prepare: With just a few simple steps, you can whip up this delightful treat in no time, making it perfect for busy days.
- Healthy Indulgence: Chia seeds are packed with nutrients, making this dessert not only tasty but also a nutritious option that satisfies your sweet tooth.
- Customizable: This recipe allows for endless variations; feel free to add other fruits or toppings to suit your personal taste.
Ingredients
Main Ingredients for Coconut Mango Chia Pudding
To make Coconut Mango Chia Pudding, you need a few key items. Here’s what you’ll need:
– 1 cup coconut milk (canned or carton)
– 1/4 cup chia seeds
– 2 tablespoons maple syrup (or honey)
– 1 ripe mango, diced into small cubes
– 1/2 teaspoon pure vanilla extract
– A pinch of salt
These ingredients come together to create a creamy and sweet treat. The coconut milk gives the pudding a rich flavor. Chia seeds add texture and nutrition.
Optional Garnishes and Add-Ins
You can make your Coconut Mango Chia Pudding even better with some fun extras. Here are a few ideas:
– Fresh mint leaves for garnish
– Extra mango pieces for topping
– A sprinkle of shredded coconut
– A dash of cinnamon for flavor
These add-ins can make your dessert look pretty and taste even better. Feel free to get creative!
Nutritional Benefits of Ingredients
Each ingredient in this pudding brings health benefits. Here’s a quick look:
– Coconut milk: High in healthy fats, it keeps you full and satisfied.
– Chia seeds: Packed with fiber and omega-3 fatty acids, they are great for digestion.
– Maple syrup: A natural sweetener, it has antioxidants and can provide energy.
– Mango: Full of vitamins A and C, it supports your immune system.
This pudding is not just tasty; it’s also good for you! Enjoying this treat can be a smart choice for your health.

Step-by-Step Instructions
Mixing the Base Ingredients
First, grab a medium mixing bowl. Pour in 1 cup of coconut milk. Add 1/4 cup of chia seeds to the bowl. Then, mix in 2 tablespoons of maple syrup for sweetness. If you prefer honey, that works too! Next, add 1/2 teaspoon of pure vanilla extract. Finally, sprinkle in a pinch of salt. Use a whisk to combine everything well. Make sure the chia seeds spread evenly throughout the mix.
Chilling and Setting the Pudding
After mixing, let the mixture sit for about 10 minutes. This helps the chia seeds soak up the coconut milk. After 10 minutes, whisk it again to break up any clusters. Now, you have a smooth mix! Cover the bowl with plastic wrap or pour it into jars. Place it in the refrigerator for 2 to 4 hours. For the best results, chill overnight. This gives the pudding a thick, creamy texture.
Assembling the Serving Cups
When your pudding is ready, check its thickness. If it’s too thick, stir in a bit more coconut milk. Now, it’s time to assemble! Take your serving cups or bowls. Start by adding a layer of chia pudding in each cup. Then, add a layer of diced mango on top. Repeat this pattern until you use all the pudding and mango. Finish with a top layer of mango for a bright look. If you want, garnish with fresh mint leaves for a nice touch. Enjoy your beautiful and tasty treat!
Tips & Tricks
How to Perfect the Consistency
To get the right texture, start with the right ratio. Use 1/4 cup chia seeds to every cup of liquid. This ensures a thick, creamy pudding. After mixing the ingredients, let the mixture rest for about 10 minutes. Whisk again to break any lumps. If it is too thick after chilling, add more coconut milk. This will help you achieve your perfect creaminess.
Swapping Ingredients for Dietary Needs
You can easily make swaps to meet your diet needs. If you want a nut-free option, coconut milk works great. For a vegan sweetener, use maple syrup. If you prefer honey, it is a good choice too. For those who are gluten-free, all ingredients are safe. You can enjoy this pudding even with dietary restrictions.
Presentation Tips for Serving
To make your pudding look stunning, layer it in clear cups. Start with a layer of chia pudding, then add mango. Repeat this until you reach the top. Finish with a layer of mango for color. Add fresh mint leaves on top for a pop of green. This will impress your guests and make the dish more exciting to eat.
Pro Tips
- Use Ripe Mangoes: The sweetness and flavor of your chia pudding will greatly improve if you use ripe mangoes. Look for mangoes that yield slightly to pressure and have a vibrant color.
- Experiment with Sweeteners: While maple syrup adds a lovely flavor, feel free to experiment with other sweeteners such as agave nectar or coconut sugar to suit your taste preferences.
- Chill Overnight: For the best texture and flavor, allow the chia pudding to chill overnight. This gives the chia seeds ample time to absorb the liquid and create a creamy pudding.
- Garnish Creatively: Elevate your presentation by garnishing with not just mint leaves but also toasted coconut flakes or a sprinkle of lime zest for a zesty twist.
Variations
Different Fruits to Use
You can switch up the mango for other fruits. Berries like strawberries or blueberries work great. Pineapple adds a fun tropical twist. Try diced kiwi for a tart flavor. You can even use bananas or peaches. Each fruit brings its own sweetness and taste.
Flavoring Options Beyond Vanilla
Vanilla is tasty, but you can explore other flavors too. Almond extract gives a nice nutty touch. Try adding a bit of lime juice for a zesty kick. Cinnamon can add warmth, while cardamom gives a unique spice. You can even mix in a bit of cocoa powder for a chocolatey treat.
Alternative Sweeteners
If you want to change the sweetness, there are options. Agave nectar is a great vegan choice. Coconut sugar adds a rich flavor. Stevia or monk fruit sweetener is low-calorie and works well. Just remember to adjust the amount since some are sweeter than others.
Storage Info
Best Practices for Refrigeration
Store your coconut mango chia pudding in airtight containers. This keeps it fresh and tasty. If you have jars, they work great for this. Make sure to keep the pudding in the fridge for the best flavor and texture.
How Long It Lasts
Coconut mango chia pudding lasts about 4 to 5 days in the fridge. After that, the texture may change. I suggest eating it within this time for the best taste. If you notice any odd smells or colors, it’s best to throw it away.
Reheating or Consuming Later
You don’t need to heat chia pudding. It’s best cold and refreshing. Just grab it from the fridge and enjoy. If you want it a bit creamier, stir in some coconut milk before serving. This makes it smooth and delightful.
FAQs
Can I use almond milk instead of coconut milk?
Yes, you can use almond milk. It will change the flavor. Coconut milk gives a rich and creamy taste. Almond milk is lighter and nutty. You may need to adjust the sweetness since almond milk is less sweet than coconut milk.
Is chia pudding healthy?
Chia pudding is very healthy. Chia seeds are packed with fiber, protein, and omega-3 fatty acids. They help keep you full and support digestion. Coconut milk provides healthy fats. This pudding is a great option for breakfast or dessert.
How can I make this recipe vegan?
To make it vegan, use maple syrup instead of honey. Maple syrup is a great natural sweetener. Ensure the coconut milk you choose is dairy-free. The rest of the recipe is already vegan-friendly.
Can I make this pudding ahead of time?
Yes, you can make this pudding ahead of time. It tastes even better after chilling overnight. Store it in the fridge for up to four days. Just stir it before serving to refresh the texture.
Coconut mango chia pudding is simple and fun to make. We discussed the main ingredients, how to prepare and chill them, and tips for great results. You can swap ingredients to fit your diet. Store your pudding properly to keep it fresh. This dish is not only tasty but also healthy. Explore different fruits and flavors for new twists. Try making it ahead of time for an easy snack. Enjoy your creation and share it with other
Coconut Mango Chia Pudding
A refreshing and healthy dessert made with coconut milk, chia seeds, and fresh mango.
Prep Time 10 minutes mins
Total Time 4 hours hrs
Course Dessert
Cuisine Tropical
Servings 4
Calories 200 kcal
- 1 cup coconut milk
- 1/4 cup chia seeds
- 2 tablespoons maple syrup
- 1 whole ripe mango, diced
- 1/2 teaspoon pure vanilla extract
- a pinch salt
- to taste fresh mint leaves for garnish
In a medium mixing bowl, pour in the coconut milk. Add the chia seeds, maple syrup, vanilla extract, and a pinch of salt. Use a whisk to thoroughly combine the ingredients, ensuring that the chia seeds are evenly dispersed throughout the mixture.
Allow the mixture to rest for about 10 minutes. After this time, whisk it again to break up any clusters that may have formed, ensuring a smooth consistency.
Once whisked, either cover the mixing bowl with plastic wrap or divide the mixture into individual serving jars. Place in the refrigerator for a minimum of 2-4 hours, although overnight is ideal, so the chia seeds can fully absorb the liquid and create a thick pudding texture.
After chilling, check the pudding's consistency. If it seems too thick for your liking, gently stir in additional coconut milk a little at a time until you reach your preferred creaminess.
To assemble your dessert, take serving cups or bowls and begin layering the chia pudding with the diced mango. Start with a layer of chia pudding, followed by a layer of diced mango, and continue this pattern until all the pudding and mango are used, finishing with a top layer of mango.
For a beautiful finishing touch, garnish the pudding with additional mango pieces and fresh mint leaves, if desired, to elevate the visual appeal.
For a non-vegan option, substitute maple syrup with honey.
Keyword chia pudding, coconut, healthy dessert, mango, vegan
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