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Mushroom Spinach Quiche Healthy and Tasty Recipe

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To make a tasty Mushroom Spinach Quiche, gather these ingredients: - 1 pre-made pie crust (store-bought or homemade) - 1 tablespoon olive oil - 1 cup mushrooms, sliced - 2 cups fresh spinach, washed and chopped - 1 small onion, diced - 3 large eggs - 1 cup heavy cream (or milk for lighter quiche) - 1 cup shredded cheese (Swiss, cheddar, or mix) - Salt and pepper to taste - A pinch of nutmeg (optional) You can swap some ingredients if you like. Here are a few ideas: - Use a different type of cheese, like feta or mozzarella, for unique flavors. - Replace heavy cream with low-fat milk or a dairy-free option if you want. - Fresh herbs like thyme or basil can add a nice twist. - Use any vegetable you have on hand, such as bell peppers or zucchini. To prepare this quiche, you will need: - A large skillet for cooking the filling - A mixing bowl for whisking the eggs and cream - A whisk or fork to mix the egg mixture - A baking dish or pie pan for baking the quiche - A sharp knife for slicing vegetables These tools will make your cooking experience smooth and easy! Start by preheating your oven to 375°F (190°C). This step gets the oven ready while you prepare your filling. Grab your pre-made pie crust, whether it's store-bought or homemade. Place it in a pie dish and set it aside. In a large skillet, heat 1 tablespoon of olive oil over medium heat. Once it’s hot, add 1 small diced onion. Cook the onion for about 3-4 minutes until it turns soft and clear. Next, add 1 cup of sliced mushrooms to the skillet. Let the mushrooms cook for about 5 minutes. They will soften and let out their moisture. After that, stir in 2 cups of washed and chopped spinach. Cook until the spinach wilts. Season this mix with salt, pepper, and a pinch of nutmeg, if you like. Remove the skillet from the heat and let the filling cool a bit. In a large mixing bowl, whisk together 3 large eggs and 1 cup of heavy cream (or milk). Make sure they blend well and get a bit frothy. Add 1 cup of shredded cheese into the mix. You can use Swiss, cheddar, or a mix of your favorites. Season with a pinch of salt and pepper to taste. Now it's time to put everything together. Spread the cooled vegetable filling evenly in the pie crust. Carefully pour the egg and cheese mix over the filling. Make sure it spreads out evenly. Place the quiche in your preheated oven. Bake it for 35-40 minutes. The top should turn a nice golden brown, and the center will set firm. After baking, let the quiche cool for about 10 minutes. This resting time helps it hold its shape when you slice it. Enjoy your delicious mushroom spinach quiche! To get the best texture in your quiche, follow a few key steps. First, make sure to sauté the onions and mushrooms well. This helps remove extra moisture and keeps your quiche from being soggy. When you mix the eggs and cream, whisk them until they are light and frothy. This adds air, making your quiche fluffy. Lastly, bake at the right temperature. A hot oven ensures a nice golden top and a firm center. Once your quiche is done baking, let it cool for about ten minutes. This cooling time helps it set, making slicing easier. When you slice, use a sharp knife for clean cuts. If you want a lovely look, serve it in wedges on a colorful plate. You can also garnish with herbs like parsley or chives to make it pop. Mushroom spinach quiche pairs well with many sides. A light salad with vinaigrette adds a fresh touch. You can also serve it with roasted vegetables for a heartier meal. If you want to keep it simple, a few slices of good bread work well too. For drinks, consider a glass of crisp white wine or fresh lemonade. {{image_4}} You can make your quiche even better by adding more veggies or proteins. Try bell peppers, zucchini, or broccoli for more color and taste. You could also add cooked bacon or ham for a meaty twist. Just chop them small and sauté them with the onions. This makes sure they cook well and blend into the dish. Cheese plays a big role in the flavor of your quiche. While Swiss and cheddar are great choices, feel free to mix it up! Feta cheese adds a salty bite, while goat cheese gives a creamy texture. You can also use mozzarella for a milder taste. Mixing different cheeses can make your quiche unique and tasty. If you want a lighter meal, try making it crustless. Just skip the pie crust and pour the filling straight into the greased pan. This option is great for those who want fewer carbs. The quiche will still hold its shape and taste amazing. Just make sure to bake it a bit longer, so it sets properly. To store leftover quiche, let it cool first. Next, wrap it tightly in plastic wrap or foil. You can also place it in an airtight container. This keeps it fresh for up to three days in the fridge. When storing, avoid leaving it at room temperature for too long. This helps prevent bacteria growth. To reheat your quiche, use your oven for the best taste. Preheat your oven to 350°F (175°C). Place the quiche on a baking sheet. Cover it with foil to avoid drying out. Heat for about 15-20 minutes, or until warm. You can also microwave it for faster reheating. But, this may make the crust soggy. You can freeze quiche for future meals. First, let it cool completely. Then, wrap it tightly in plastic wrap and foil. Place it in a freezer-safe bag or container. It will last up to three months in the freezer. When ready to eat, thaw it in the fridge overnight. Reheat it in the oven for the best flavor. Mushroom Spinach Quiche stays fresh in the fridge for about 3 to 4 days. Make sure to cover it well. This keeps it from drying out. If you want to enjoy it longer, consider freezing it. Yes, you can make Mushroom Spinach Quiche ahead of time. You can prepare it the day before and bake it when you need it. This saves time and makes meal prep easy. Just let it cool before storing in the fridge. Mushroom Spinach Quiche pairs well with a light salad. A mix of greens with a tangy vinaigrette works nicely. You can also serve it with fresh fruit for a sweet touch. This adds color and flavor to your meal. You can tell the Mushroom Spinach Quiche is done when the top is golden brown. The center should be set, not jiggly. A toothpick inserted in the center should come out clean. Let it cool for about 10 minutes before slicing. Mushroom Spinach Quiche is a tasty dish made with simple ingredients. We covered how to prep, cook, and serve it well. From easy swaps for ingredients to tips for perfect texture, you now have all you need. Remember to store leftovers right and try fun variations. This dish is great for meals any time. Enjoy making this flavorful quiche and impress everyone with your skills. Happy cooking!

WANT TO SAVE THIS RECIPE?

If you’re looking for a tasty and healthy meal, you’ve found it! This Mushroom Spinach Quiche is packed with flavor and nutrients. You can enjoy it for breakfast, brunch, or even dinner. My easy recipe gives you step-by-step guidance to create a perfect quiche every time. Let’s dive into how to make this delicious dish that your whole family will love!

Ingredients

List of Ingredients for Mushroom Spinach Quiche

To make a tasty Mushroom Spinach Quiche, gather these ingredients:

– 1 pre-made pie crust (store-bought or homemade)

– 1 tablespoon olive oil

– 1 cup mushrooms, sliced

– 2 cups fresh spinach, washed and chopped

– 1 small onion, diced

– 3 large eggs

– 1 cup heavy cream (or milk for lighter quiche)

– 1 cup shredded cheese (Swiss, cheddar, or mix)

– Salt and pepper to taste

– A pinch of nutmeg (optional)

Substitutions for Key Ingredients

You can swap some ingredients if you like. Here are a few ideas:

– Use a different type of cheese, like feta or mozzarella, for unique flavors.

– Replace heavy cream with low-fat milk or a dairy-free option if you want.

– Fresh herbs like thyme or basil can add a nice twist.

– Use any vegetable you have on hand, such as bell peppers or zucchini.

Cooking Equipment Needed

To prepare this quiche, you will need:

– A large skillet for cooking the filling

– A mixing bowl for whisking the eggs and cream

– A whisk or fork to mix the egg mixture

– A baking dish or pie pan for baking the quiche

– A sharp knife for slicing vegetables

These tools will make your cooking experience smooth and easy!

Step-by-Step Instructions

Prepping the Oven and Ingredients

Start by preheating your oven to 375°F (190°C). This step gets the oven ready while you prepare your filling. Grab your pre-made pie crust, whether it’s store-bought or homemade. Place it in a pie dish and set it aside.

Cooking the Vegetable Filling

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Once it’s hot, add 1 small diced onion. Cook the onion for about 3-4 minutes until it turns soft and clear. Next, add 1 cup of sliced mushrooms to the skillet. Let the mushrooms cook for about 5 minutes. They will soften and let out their moisture. After that, stir in 2 cups of washed and chopped spinach. Cook until the spinach wilts. Season this mix with salt, pepper, and a pinch of nutmeg, if you like. Remove the skillet from the heat and let the filling cool a bit.

Mixing the Egg and Cheese Mixture

In a large mixing bowl, whisk together 3 large eggs and 1 cup of heavy cream (or milk). Make sure they blend well and get a bit frothy. Add 1 cup of shredded cheese into the mix. You can use Swiss, cheddar, or a mix of your favorites. Season with a pinch of salt and pepper to taste.

Assembling and Baking the Quiche

Now it’s time to put everything together. Spread the cooled vegetable filling evenly in the pie crust. Carefully pour the egg and cheese mix over the filling. Make sure it spreads out evenly. Place the quiche in your preheated oven. Bake it for 35-40 minutes. The top should turn a nice golden brown, and the center will set firm. After baking, let the quiche cool for about 10 minutes. This resting time helps it hold its shape when you slice it. Enjoy your delicious mushroom spinach quiche!

Tips & Tricks

Perfecting the Quiche Texture

To get the best texture in your quiche, follow a few key steps. First, make sure to sauté the onions and mushrooms well. This helps remove extra moisture and keeps your quiche from being soggy. When you mix the eggs and cream, whisk them until they are light and frothy. This adds air, making your quiche fluffy. Lastly, bake at the right temperature. A hot oven ensures a nice golden top and a firm center.

Cooling and Slicing for Best Presentation

Once your quiche is done baking, let it cool for about ten minutes. This cooling time helps it set, making slicing easier. When you slice, use a sharp knife for clean cuts. If you want a lovely look, serve it in wedges on a colorful plate. You can also garnish with herbs like parsley or chives to make it pop.

Pairing Recommendations for Serving

Mushroom spinach quiche pairs well with many sides. A light salad with vinaigrette adds a fresh touch. You can also serve it with roasted vegetables for a heartier meal. If you want to keep it simple, a few slices of good bread work well too. For drinks, consider a glass of crisp white wine or fresh lemonade.

Variations

Adding Additional Vegetables or Proteins

You can make your quiche even better by adding more veggies or proteins. Try bell peppers, zucchini, or broccoli for more color and taste. You could also add cooked bacon or ham for a meaty twist. Just chop them small and sauté them with the onions. This makes sure they cook well and blend into the dish.

Different Cheese Options

Cheese plays a big role in the flavor of your quiche. While Swiss and cheddar are great choices, feel free to mix it up! Feta cheese adds a salty bite, while goat cheese gives a creamy texture. You can also use mozzarella for a milder taste. Mixing different cheeses can make your quiche unique and tasty.

Crustless Mushroom Spinach Quiche Option

If you want a lighter meal, try making it crustless. Just skip the pie crust and pour the filling straight into the greased pan. This option is great for those who want fewer carbs. The quiche will still hold its shape and taste amazing. Just make sure to bake it a bit longer, so it sets properly.

Storage Info

How to Store Leftover Quiche

To store leftover quiche, let it cool first. Next, wrap it tightly in plastic wrap or foil. You can also place it in an airtight container. This keeps it fresh for up to three days in the fridge. When storing, avoid leaving it at room temperature for too long. This helps prevent bacteria growth.

Reheating Tips for Best Flavor

To reheat your quiche, use your oven for the best taste. Preheat your oven to 350°F (175°C). Place the quiche on a baking sheet. Cover it with foil to avoid drying out. Heat for about 15-20 minutes, or until warm. You can also microwave it for faster reheating. But, this may make the crust soggy.

Freezing Quiche for Future Meals

You can freeze quiche for future meals. First, let it cool completely. Then, wrap it tightly in plastic wrap and foil. Place it in a freezer-safe bag or container. It will last up to three months in the freezer. When ready to eat, thaw it in the fridge overnight. Reheat it in the oven for the best flavor.

FAQs

How long does Mushroom Spinach Quiche last in the fridge?

Mushroom Spinach Quiche stays fresh in the fridge for about 3 to 4 days. Make sure to cover it well. This keeps it from drying out. If you want to enjoy it longer, consider freezing it.

Can I make Mushroom Spinach Quiche ahead of time?

Yes, you can make Mushroom Spinach Quiche ahead of time. You can prepare it the day before and bake it when you need it. This saves time and makes meal prep easy. Just let it cool before storing in the fridge.

What can I serve with Mushroom Spinach Quiche?

Mushroom Spinach Quiche pairs well with a light salad. A mix of greens with a tangy vinaigrette works nicely. You can also serve it with fresh fruit for a sweet touch. This adds color and flavor to your meal.

How do I know when the quiche is done baking?

You can tell the Mushroom Spinach Quiche is done when the top is golden brown. The center should be set, not jiggly. A toothpick inserted in the center should come out clean. Let it cool for about 10 minutes before slicing.

Mushroom Spinach Quiche is a tasty dish made with simple ingredients. We covered how to prep, cook, and serve it well. From easy swaps for ingredients to tips for perfect texture, you now have all you need.

Remember to store leftovers right and try fun variations. This dish is great for meals any time. Enjoy making this flavorful quiche and impress everyone with your skills. Happy cooking!

To make a tasty Mushroom Spinach Quiche, gather these ingredients: - 1 pre-made pie crust (store-bought or homemade) - 1 tablespoon olive oil - 1 cup mushrooms, sliced - 2 cups fresh spinach, washed and chopped - 1 small onion, diced - 3 large eggs - 1 cup heavy cream (or milk for lighter quiche) - 1 cup shredded cheese (Swiss, cheddar, or mix) - Salt and pepper to taste - A pinch of nutmeg (optional) You can swap some ingredients if you like. Here are a few ideas: - Use a different type of cheese, like feta or mozzarella, for unique flavors. - Replace heavy cream with low-fat milk or a dairy-free option if you want. - Fresh herbs like thyme or basil can add a nice twist. - Use any vegetable you have on hand, such as bell peppers or zucchini. To prepare this quiche, you will need: - A large skillet for cooking the filling - A mixing bowl for whisking the eggs and cream - A whisk or fork to mix the egg mixture - A baking dish or pie pan for baking the quiche - A sharp knife for slicing vegetables These tools will make your cooking experience smooth and easy! Start by preheating your oven to 375°F (190°C). This step gets the oven ready while you prepare your filling. Grab your pre-made pie crust, whether it's store-bought or homemade. Place it in a pie dish and set it aside. In a large skillet, heat 1 tablespoon of olive oil over medium heat. Once it’s hot, add 1 small diced onion. Cook the onion for about 3-4 minutes until it turns soft and clear. Next, add 1 cup of sliced mushrooms to the skillet. Let the mushrooms cook for about 5 minutes. They will soften and let out their moisture. After that, stir in 2 cups of washed and chopped spinach. Cook until the spinach wilts. Season this mix with salt, pepper, and a pinch of nutmeg, if you like. Remove the skillet from the heat and let the filling cool a bit. In a large mixing bowl, whisk together 3 large eggs and 1 cup of heavy cream (or milk). Make sure they blend well and get a bit frothy. Add 1 cup of shredded cheese into the mix. You can use Swiss, cheddar, or a mix of your favorites. Season with a pinch of salt and pepper to taste. Now it's time to put everything together. Spread the cooled vegetable filling evenly in the pie crust. Carefully pour the egg and cheese mix over the filling. Make sure it spreads out evenly. Place the quiche in your preheated oven. Bake it for 35-40 minutes. The top should turn a nice golden brown, and the center will set firm. After baking, let the quiche cool for about 10 minutes. This resting time helps it hold its shape when you slice it. Enjoy your delicious mushroom spinach quiche! To get the best texture in your quiche, follow a few key steps. First, make sure to sauté the onions and mushrooms well. This helps remove extra moisture and keeps your quiche from being soggy. When you mix the eggs and cream, whisk them until they are light and frothy. This adds air, making your quiche fluffy. Lastly, bake at the right temperature. A hot oven ensures a nice golden top and a firm center. Once your quiche is done baking, let it cool for about ten minutes. This cooling time helps it set, making slicing easier. When you slice, use a sharp knife for clean cuts. If you want a lovely look, serve it in wedges on a colorful plate. You can also garnish with herbs like parsley or chives to make it pop. Mushroom spinach quiche pairs well with many sides. A light salad with vinaigrette adds a fresh touch. You can also serve it with roasted vegetables for a heartier meal. If you want to keep it simple, a few slices of good bread work well too. For drinks, consider a glass of crisp white wine or fresh lemonade. {{image_4}} You can make your quiche even better by adding more veggies or proteins. Try bell peppers, zucchini, or broccoli for more color and taste. You could also add cooked bacon or ham for a meaty twist. Just chop them small and sauté them with the onions. This makes sure they cook well and blend into the dish. Cheese plays a big role in the flavor of your quiche. While Swiss and cheddar are great choices, feel free to mix it up! Feta cheese adds a salty bite, while goat cheese gives a creamy texture. You can also use mozzarella for a milder taste. Mixing different cheeses can make your quiche unique and tasty. If you want a lighter meal, try making it crustless. Just skip the pie crust and pour the filling straight into the greased pan. This option is great for those who want fewer carbs. The quiche will still hold its shape and taste amazing. Just make sure to bake it a bit longer, so it sets properly. To store leftover quiche, let it cool first. Next, wrap it tightly in plastic wrap or foil. You can also place it in an airtight container. This keeps it fresh for up to three days in the fridge. When storing, avoid leaving it at room temperature for too long. This helps prevent bacteria growth. To reheat your quiche, use your oven for the best taste. Preheat your oven to 350°F (175°C). Place the quiche on a baking sheet. Cover it with foil to avoid drying out. Heat for about 15-20 minutes, or until warm. You can also microwave it for faster reheating. But, this may make the crust soggy. You can freeze quiche for future meals. First, let it cool completely. Then, wrap it tightly in plastic wrap and foil. Place it in a freezer-safe bag or container. It will last up to three months in the freezer. When ready to eat, thaw it in the fridge overnight. Reheat it in the oven for the best flavor. Mushroom Spinach Quiche stays fresh in the fridge for about 3 to 4 days. Make sure to cover it well. This keeps it from drying out. If you want to enjoy it longer, consider freezing it. Yes, you can make Mushroom Spinach Quiche ahead of time. You can prepare it the day before and bake it when you need it. This saves time and makes meal prep easy. Just let it cool before storing in the fridge. Mushroom Spinach Quiche pairs well with a light salad. A mix of greens with a tangy vinaigrette works nicely. You can also serve it with fresh fruit for a sweet touch. This adds color and flavor to your meal. You can tell the Mushroom Spinach Quiche is done when the top is golden brown. The center should be set, not jiggly. A toothpick inserted in the center should come out clean. Let it cool for about 10 minutes before slicing. Mushroom Spinach Quiche is a tasty dish made with simple ingredients. We covered how to prep, cook, and serve it well. From easy swaps for ingredients to tips for perfect texture, you now have all you need. Remember to store leftovers right and try fun variations. This dish is great for meals any time. Enjoy making this flavorful quiche and impress everyone with your skills. Happy cooking!

Mushroom Spinach Quiche

Looking for a delicious and easy recipe? Try this Mushroom Spinach Quiche! Packed with flavor from fresh mushrooms and spinach, this quiche is perfect for brunch or a light dinner. With a flaky crust and cheesy filling, it’s a crowd-pleaser. Follow the simple steps to create a delightful dish that will impress your friends and family. Click through to discover the full recipe and bring this scrumptious quiche to your table!
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Ingredients
  

1 pre-made pie crust (store-bought or homemade to your preference)

1 tablespoon olive oil

1 cup mushrooms, sliced (button, cremini, or your favorite variety)

2 cups fresh spinach, thoroughly washed and roughly chopped

1 small onion, finely diced

3 large eggs

1 cup heavy cream (or substitute with milk for a lighter version)

1 cup shredded cheese (Swiss, cheddar, or a delightful combination)

Salt and pepper to taste

A pinch of nutmeg (optional, for added depth of flavor)

Instructions
 

Begin by preheating your oven to 375°F (190°C). This ensures it reaches the ideal temperature while you prepare the filling.

    In a sizable skillet, heat the olive oil over medium heat. Once hot, add the diced onion and sauté for approximately 3-4 minutes, or until the onion becomes translucent and fragrant.

      Next, incorporate the sliced mushrooms into the skillet. Cook them until they release their moisture and soften, which should take about 5 minutes. Once done, add the chopped spinach and stir until it wilts. Season this mixture with salt, pepper, and a pinch of nutmeg if desired. Remove from heat and allow to cool slightly.

        In a mixing bowl, whisk together the eggs and heavy cream (or milk) until thoroughly combined and slightly frothy. Stir in the shredded cheese, then add a pinch of salt and pepper to enhance the flavor.

          Layer the sautéed mushroom and spinach mixture evenly across the bottom of the prepared pie crust. Carefully pour the egg and cheese mixture over the vegetables, ensuring an even distribution throughout.

            Carefully transfer the quiche into the preheated oven and bake for 35-40 minutes, or until the top is beautifully golden brown and the center has set firmly.

              Once baked, allow the quiche to cool for about 10 minutes in the pan before slicing. This resting period helps it maintain its shape when served.

                Prep Time: 15 minutes | Total Time: 55 minutes | Servings: 6-8

                  - Presentation Tips: Serve the quiche warm or at room temperature, paired with a light salad for a refreshing contrast. For an attractive touch, garnish with freshly chopped herbs such as parsley or chives to add a vibrant pop of color.

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